Lady Blackbird sings

Lady Blackbird sings

 

Every once in a while, someone brings to music a voice, a sound, a note or a chord that is different. Enter Lady Blackbird, who back in 2020, brought to the ears of the world, the song, Blackbird. A composition written and sung by Nina Simone, Lady Blackbird delivered a vocal that on first impression, felt like Nina Simone was alive and well.

The LA-based artist, who formally was known as Marley Munroe has re-invented herself, and we like it. That song and now an album, Black Acid Soul, and to our delight she joins Vintage Trouble for a night at the Ford Theater on Thursday, September 16th. For tickets head here. 

If you are fan of jazz, of crazy orchestrations that sound like the soundtrack of a dark, smoky night in a Southside joint, with vocals that may instill a permanent awe of the human voice, join the lady who Gilles Peterson has labelled the “the Grace Jones of Jazz” for a night of music.

From a published biography:

Lady Blackbird didn’t mean to soundtrack a revolution. But last spring, that’s exactly what she did. On 27th May 2020 the Los Angeles-based singer Marley Munroe released her debut single.

“It’s a brave soul indeed who not only tackles one of Nina Simone’s starkest tunes, ‘Blackbird’, but also calls herself Lady Blackbird into the bargain,” noted Blues and Soul at the time. “The original is a stripped-down chant with claps and hand drums, a field hollering protest song that will darken the skies of anyone’s heart. Lady Blackbird has the same urgent grace as Simone and she really takes what is an essentially acapella song and adds her own powerful magic and spirit to
proceedings… There’s an unmatched regality throughout, proving Lady Blackbird is an incisive and adroit singer. She channels the agony and thick despair on the lyrics, too.”

Simone released ‘Blackbird’ in 1963, at the height of the Civil Rights struggle. Almost six decades later, the killing of George Floyd, two days before the release of Lady Blackbird’s version, gave this new rendition a coincidental but no less stark, awful yet uplifting power.

“There was so much emotion there,” Lady Blackbird reflects now of a recording she and her Grammy-nominated producer Chris Seefried had laid down in the legendary Studio B (aka Prince’s room) in LA’s Sunset Sound. Jazz, she agrees, has protest in its DNA.

“Ultimately, I’m in this to entertain, not to be any sort of leader. That’s a huge responsibility that’s so deep within itself. I want to entertain and push people’s buttons. But having that platform, having people willing to listen to you and your music, that’s a responsibility – and one of using that opportunity to share your views.”

As it happens, in actual fact they’d recorded ‘Blackbird’ a few months previously.

“And unfortunately, and disgustingly, it did ring so fucking true last spring,” she continues with a hint of the soulful fierceness that, on stage, makes Lady Blackbird a wonder to behold. “It’s always been one of my favourite songs of hers. I’d listen to ‘Blackbird’ on repeat on my headphones for hours at a time, just feeling it, getting into the bones of it. “I could picture myself singing it onstage – I often do that, close my eyes and imagine me interpreting certain songs on stage. And I thought: this song has to be done.”

Lady Blackbird isn’t the Nina Simone of the Black Lives Matter era (she certainly wouldn’t call herself that). But she is the talent, and the force-of-nature, and the talk-walking personality, that Gilles Peterson has dubbed “the Grace Jones of jazz” – an accolade reinforced by the remixes of recent single ‘Collage’ by jazz and house heavyweights Bruise, Greg Foat and KDA.

And she’s the woman who can flex in other areas, too, as seen in the jaw-dropping version of Tom Petty’s ‘Angel Dream’ that she performed at the virtual Birthday Bash held last October in tribute to what would have been the late musician’s 70th birthday.

We can also just call her the best new voice of 2021, a transcendent performer of songs old and new, an artist whose approach, outlook and vibe is summed up in the title of her stunning forthcoming debut album.

Black Acid Soul.

Minimal yet rich, classic yet timely, the album connects backwards to Miles Davis (his pianist, Deron Johnson, plays Steinway Baby Grand, Mellotron and Casio Synth throughout) and forwards to Pete Tong (he made the Bruise mix of ‘Collage’ his Number Two Essential Selection tune of 2020) and, yes, Victoria Beckham – Matthew Herbert’s remix of second single ‘Beware The Stranger’ soundtracked the designer’s Spring/Summer 2020 Fashion show.

Its 11 tracks have a sound, feeling and attitude that speak of Lady Blackbird’s deep experiences in music, stretching all the way back to infancy.

“I don’t ever remember not singing,” she says, recalling performances in church and at fairs from the age of five. “It’s what I knew how to do, and I don’t want to do anything else.”

By her early teens, Lady Blackbird was travelling to and from Nashville. She was signed to a Christian label but the only music that resulted was some work with rock/rap group DC Talk. After they split, she worked with former member TobyMac, appearing on his first four solo albums and touring together.

“But I realized that that whole Christian world, which my parents tried to place me in, was so goddam far from who I was. I did not want to do Christian music, I didn’t believe anything of what they did, and I quit the tour.”

A wise young soul already at the age of 16, she then found herself “in limbo, because I was in this contract till I was 18”.

Once legally an adult and free, she based herself out of New York while flying to and from sessions in LA. She was working with Jimmy Jam, Terry Lewis, Sam Watters, Louis Biancaniello, Tricky Stewart and The Heavyweights. A production deal led to a record deal with LA Reid’s Epic. But creative differences led to her parting ways with the label.

So, the deal ended “and it was back to the drawing board and working with different people”. One of those was artistturned-writer-and-producer Seefried, who’d been Grammy-nominated for his work on the debut album by Andra Day (soon to be seen as Billie Holiday in biopic The United States Vs. Billie Holiday).

On meeting Lady Blackbird, he recalls thinking: “Wow, I’m working with the best new vocalists there are – Andra and Lady Blackbird are two of the greatest singers on the planet.”

From Lady Blackbird’s point-of-view, “I fucking loved his shit!” she hoots, relieved to have finally found a musical partner who got her. “Chris listened to me, asking, was I feeling this vibe, or that vibe? He was able to dig inside what I was feeling. Next thing you know, he had some amazing sounds worked out. We really just connected.”

They took their time, working in Seefried’s LA studio, feeling out the bespoke musical path that would work with the fiercely individual performer. Finally, in hitting on the idea of stripping everything back, “we cracked the code”.

“I’d written a song, ‘Nobody’s Sweetheart’, a jazz ballad kind of thing, and asked her to do a vocal,” explains Seefried. “I laid the tune on her – and it’s quite a complicated piece of music – then I played it again. And she goes: ‘OK, I got it.’ And in two takes she nailed it, live. It’s a real natural genius kind of thing to have that kind of musicality intuitively.

That song, when he began playing it to people, stopped them in their tracks. “In fact, when I played it to my therapist, he started crying.”

“When you break a therapist, that’s when you know you’re winning!” Lady Blackbird laughs.

A sad, elegantly simple tune, ‘Nobody’s Sweetheart’ was, too, a pathfinder song, and also the first one they recorded (with, ultimately, on the finished album, a beautiful trumpet solo from the great New Orleans virtuoso, Troy “Trombone Shorty” Andrews). After working on big pop bangers, this was the motherlode. After going all out, they were going all in, deeply in, getting out of the way and letting shine the voice of Lady Blackbird.

For the singer, a proud member of the LGBTQ+ community, that approach, however, didn’t – couldn’t – diminish her onstage persona. “I loved my over-the-top costumes and all this elaborate shit on stage. Chris convinced me we could be jazz and still keep that attitude.”

Suffice it to say that, when Seefried played ‘Nobody’s Sweetheart’ to Ross Allen – the British label exec, DJ and crate-digger who’s signed Lady Blackbird to his new imprint Foundation Music – he was astounded.

“I also showed him this picture of her, this radical woman on stage, and it was from the back, wearing this incredible dress and Pattie LaBelle headgear. Ross was like: ‘She sings like that and looks like that? Fucking hell!’”

“Yeah, it was my ass!” she shouts, delighted. “Ass out, always!”

You can hear that personality in ‘Collage’. An instant earworm which she inhabits in multiple colours, it’s Lady Blackbird’s take on the “fucking quirky” James Gang original, a soulful psych-rock deep cut from 1969.

There’s more inspired reinvention on the aching ‘It’ll Never Happen Again’, written by Tim Hardin and which first appeared on the folk singer’s seminal 1966 debut. Forthright as ever, Lady admits, “that was one of the ones I didn’t like at first. It wasn’t boring, I just didn’t know how to give it some power or personality at first. But then I tried it, it was a beautiful session, and it’s ended up one of my favourites on the album. It just sounds magical.”

That spirit of adventure and invention is there, too, on ‘Beware The Stranger’. It’s a rerub of ‘Wanted Dead or Alive’, a rare groove classic recorded by funk/gospel collective Voices of East Harlem in 1973 and co-produced by Curtis Mayfield.

“It’s a version of a version!” she laughs. “We changed the title, the gender, everything! But again, when I first heard it, I just could not hear it. Then Chris cottoned on to the choir piece at the end and suggested we build from there. It was this gothic-type sound, and we rebuilt that choir just using my voice. When we took it to a dark and dangerous place, that’s when I liked it, and when everything else just happened. Taking them down a jazz route was just about interpreting them in a way that could make them fit on a Kind of BlueLove Supreme kind of space”.

Rounding out the album are two killer cuts written by Lady Blackbird and Seefried, ‘Fix It’ and ‘Five Feet Tall’. The former is an elegant piano ballad that sounds like a Great American Songbook standard sung by a woman on the side of the angels. Her ability to nail the song in the studio in minimal takes was clearly something to behold.

“Deron had never met her before the session,” recounts Seefried, “and she was recording ‘Fix It’ in Lady Blackbird mode. And he was like: ‘Damn, she’s like artificial intelligence! She’s like an Avatar! This is unreal!’”

As for ‘Black Acid Soul’, closing the album, it speaks of both the “Jackson Pollock jams” Seefried describes in the studio and the mantric soul evocative of Hot Buttered Soul-era Isaac Hayes. Explaining how the song became the title and then, again, the vibe, Lady Blackbird says: “We used to hashtag #blackacidsoul, as our sub-genre of music. It just encompassed everything we were doing. It cemented all those ideas and genres in this made-up shit!

“And because ‘Blackbird’ is a great start to the album, because it gets dark and violent and goes somewhere spiritual, we wanted to tail the album with another expression of acid soul. So that became the title track at the end.” This is Black Acid Soul, and this is the first crucial album of 2021. Are you ready to fly with Lady Blackbird?

8 Natural Ways to Manage Anxiety

8 Natural Ways to Manage Anxiety

More than 40 million U.S. adults have an anxiety disorder. Yet, less than 37% of them ever receive professional medical treatment. That isn’t to say they don’t receive any treatment at all, though. In fact, many people rely on natural solutions to manage their anxiety and alleviate related symptoms.

If you don’t feel especially inclined to go to therapy or take prescriptions either, these remedies might work for you, too.

1. Breathe Deep

Many people experience chest tightening, shortness of breath and an increased heart rate when battling anxiety. If they aren’t able to manage these symptoms, they could cause a full-blown panic attack. Luckily, deep breathing exercises can help calm you down when you’re facing stressful situations.

When you feel tensions start to rise, take a few deep breaths and focus on lengthening each exhale. Doing so will relax the parasympathetic nervous system and prevent you from hyperventilating. Breathing from your diaphragm or practicing pranayama may also help reduce anxiety and related symptoms.

2. Try Aromatherapy

While you’re focused on your breath, why not inhale some mood-boosting scents? Aromatherapy involves the use of essential oils to help you relax, reduce anxiety and improve your overall sense of wellbeing. Apply a few drops of oil to your wrists, a lava bead bracelet or your pillow before heading to bed. A diffuser can also aid in dispersing scents throughout your home. Choose lavender, ylang ylang, grapefruit, clary sage or bergamot oil for best results.

3. Meditate

Meditation involves the practice of mindfulness and can effectively alleviate symptoms of depression and anxiety. Find a quiet, comfortable spot to sit, stand or lie down. Then, close your eyes and observe your breath. Notice each thought that pops into your head and allow them to pass without reacting. Eventually, this practice will help you find a sense of calm so your emotions don’t spiral out of control when troubles arise.

4. Plan for the Future

If your worries stem from situations within your control, you could minimize related anxiety by taking initiative and planning ahead. For instance, those who work in hazardous industries like construction might worry about what will happen to their families if something were to happen to them. In this case, purchasing a life insurance policy would give them at least some peace of mind because their family would receive a death benefit in the event of their passing.

Because money — or a lack thereof — is a major stressor for many Americans, you might also make and stick to a tight budget. Doing so will keep your spending habits in check so you can build an emergency fund and a bigger savings account. Experts recommend saving enough to cover three to six months’ worth of basic living expenses to best prepare and minimize finance-related anxieties.

5. Ditch Caffeine

If you suffer from chronic anxiety, most doctors will advise you to stay away from caffeinated beverages like coffee and energy drinks. That’s because caffeine stimulates you flight or fight response and can cause nervousness and jitters. Ultimately, these effects can exacerbate mental health issues like anxiety and even cause panic attacks in people with panic disorder.

Luckily, there are other ways to boost your energy levels. For instance, going for a brisk walk, connecting with nature, taking a power nap and staying hydrated can all help you stay awake and alert. Plus, you won’t experience a sugar or caffeine crash later.

6. Try CBD

Cannabidiol oil — or CBD — has become increasingly popular in recent years, largely thanks to its ability to treat a wide variety of ailments, including anxiety. This hemp-derived oil contains little to no tetrahydrocannabinol, so you won’t experience a high. Instead, you’ll likely notice a sense of calm and clarity that enables you to focus. You can find CBD products in many stores, and it’s often available in tinctures, gummies, chocolate and lotions.

7. Use Herbs

Prescription drugs like beta-blockers and benzodiazepines often come with unwanted side effects, which is why many people turn to herbal remedies to treat anxiety. Chamomile, valerian, lavender, passionflower, kava kava and ashwagandha are just a few of the most effective herbs. If consumed on a regular basis, they can help regulate your stress response and reduce the severity of generalized anxiety disorder relapses. Brew these herbs into teas or use tinctures, creams and tablets to experience their healing powers.

8. Name Your Emotions

Sometimes, the best way to manage your anxiety is to put your feelings into words. Whether you’d rather write everything down in a journal or talk to a friend about your fears, giving voice to your anxieties will make them a little less powerful and overwhelming. Naming your emotions will also help expose irrational fears so you can work through them without letting them overpower you and dictate your reactions.

Knowing When to Ask for Help

Of course, there are only so many natural remedies for anxiety, and they don’t work for everyone. So, if you try a few and don’t see any results, your best bet is to connect with a doctor or therapist. They’ll be able to assess your symptoms, offer a diagnosis and prescribe treatment. Remember, there’s no shame in asking for help and doing so might be more effective than any natural remedy.

Cover Photo by KoolShooters from Pexels