Contributing Editor: Anthony Stafford

OWYN stands for “Only What You Need,” and their new line of 100% plant-based nutrition and protein bars have arrived just in time! The bars are not only dairy-free, but also gluten-free, non-GMO, and nutrient and superfood dense. In addition, the OWYN line of snack bars are incredibly flavorful — whether for breakfast, dessert, or anywhere in-between! OWYN has secured unbeatable taste, superior nutrition, and the cleanest nutrient profile amongst the many bars out there. It’s the perfect way to start out the New Year: on a health-positive note.

Available in 5 different flavors, the vegan-protein bars combine pumpkin seed, pea protein, and chia seeds, so you can benefit from a complete profile of all 9 essential amino acids (the building blocks of protein) which help in maintenance and development of muscle, hair, skin, and nails. OWYN bars range from 10-11 grams of protein — the perfect amount to fuel all of your on-the-go needs, whether pre-workout, post-workout, at work, or busy and on-the-go. OWYN plant-protein bars have a macronutrient profile with a superior protein to sugar ratio, when compared to other bars with a similar amount of protein. OWYN’s protein bars contain 10-11 grams of plant protein to deliver all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) to enhance muscle recovery and promote optimal daily health. The plant-based bars are tested by two third-parties to ensure no top 8 allergen contamination too!

As if everyone’s wishes have been granted, we can all enjoy a 100% certified vegan, certified Gluten-Free, 100% plant-based protein bar that provides superior health benefits and never, ever, ever compromises on taste! OWYN has achieved delicious nutrition made for active and healthy people on-the-go, who care about what they put in their body and where it comes from. Even more, the plant-based protein bars provide “Only What You Need,” with a great macronutrient profile. With this sweet option, you’re set to get your year, or new diet started off on the right foot— whether Keto, Vegan, Vegetarian, or anything else!

*OWYN is Gluten-Free, dairy-free, soy-free, peanut and tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors, and preservatives, low sugar content, vegan.