The Program: Cons, Cults and Kidnapping”

The Program: Cons, Cults and Kidnapping”

Netflix’s latest docu-series “The Program: Cons, Cults and Kidnapping  is making a huge splash. It hit #1 in USA and the UK the day after release, and currently holds the Top 5 spot on the global chart (3 days after release).

CAA screening with Q&A – Photo credit: Samantha Smart

It’s no surprise that so many viewers are captivated by this three-part docuseries because it’s shocking, disturbing, and utterly outrageous. Director, Katherine Kubler quickly pulls you deeper and deeper in as she attempts to make sense of what happened to her at 16 years of age. Armed with an inextinguishable sense of humor, Kubler examines and exposes the madness of the youth residential program at Ivy Ridge where she spent 15 months of her young life. This disciplinary boarding institution marketed itself at “helping troubled teenagers” but instead exploited desperate parents while unconscionably damaging the teens. No smiling, no looking out the window, no going outside, no talking, and even no farting without permission——these were just some of the near impossible rules that the kids were meant to follow in order to complete the program and be released. With the daily enforcement of brainwashing, abuse and all around mind-f*ckery, Kubler describes the Ivy Ridge staff  as “trying to murder children’s souls”. Kubler knew she had to make this docu-series “because there really was nothing out there to help explain what had happened to me, to my friends and family, and to warn them about these places.”

As Kubler and other survivors relate their stories, the depth of cruelty is revealed, and we are confronted with the fact that similar programs are currently still in operation. It’s the responsibility of anyone who knows child abuse is happening to take action to stop it…and as Kubler tells you at the end of the final episode: “Now you know!”

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Expo West March 12 – 16, Anaheim, CA

Expo West March 12 – 16, Anaheim, CA

File under good to know—this coming week, the Natural Products Expo will take place in Anaheim, CA. An event that really requires more than one day it is a look into the health food market and products that will be coming to the public soon. Like most conventions of this sort, one walks out with bags of swag—CBD products, vitamins, sports drinks and many, many more.

Informa Markets’ Natural Products Expo West is one of the largest trade shows in the natural, organic, and healthy products industry. Typically held annually in Anaheim, California, this expo attracts thousands of attendees from around the globe, including industry professionals, exhibitors, and media. It serves as a key platform for companies to showcase new products, innovations, and trends in the health and wellness space.

The expo’s history dates back to 1981 when it was first established. Over the years, it has grown significantly in size and influence, reflecting the growing consumer interest in natural and organic products. The event covers a wide range of product categories, including food and beverage, supplements, health and beauty, natural living, and pet products.

One of the main features of Expo West is its emphasis on education and networking. The event typically includes a variety of educational sessions, workshops, and keynote speeches by industry leaders, aimed at providing attendees with insights into market trends, regulatory issues, and sustainability practices. These sessions are designed to help industry professionals stay ahead of the curve in an ever-evolving market.

Sustainability and innovation are often key themes at the expo, with many exhibitors and speakers focusing on eco-friendly practices, organic farming, plant-based products, and other trends that cater to the growing consumer demand for products that are not only healthy but also environmentally responsible.

Expo West has also been known for its efforts to promote inclusivity and support for small businesses and startups. The event provides a platform for emerging brands to gain visibility, connect with retailers and distributors, and potentially scale their operations.

The impact of the COVID-19 pandemic saw the expo adapting to virtual formats, demonstrating the resilience and flexibility of the natural products community. As the industry continues to evolve, Natural Products Expo West remains a vital event for networking, innovation, and insight into the future of natural and organic products.

 

 

 

 

Location and Dates

Anaheim Convention Center

Get Directions to this Location on Google Maps
800 West Katella Avenue
Anaheim, CA 92802 USA

Closest airports are John Wayne Orange County Airport (SNA), and Los Angeles International Airport (LAX)

2024 Dates & Hours

Events and Education:
March 12-16, 2024

Tradeshow:
Fresh Ideas Organic Marketplace
Wednesday, March 13, 2024 | 11:00am – 4:00pm

ACC Level 3 & North Halls
Wednesday, March 13, 2024 | 12:00 – 6:00pm
*Buyer-only Exhibit Hall Badges: 12:00 – 1:00pm
*All Exhibit Hall Badges: 1:00 – 6:00pm
Thursday, March 14, 2024 | 9:00am – 6:00pm
Friday, March 15, 2024 | 9:00am – 6:00pm

ACC Halls A-E & Arena
Thursday, March 14, 2024 | 10:00am – 6:00pm
Friday, March 15, 2024 | 10:00am – 6:00pm
Saturday, March 16, 2024 | 10:00am – 4:00pm

*Buyer-only hours include retail buyers, hosted buyers, food service buyers, and health practitioners

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Little Dom’s Seafood Kicks Off Seafood Season with Insatiable Selections

Little Dom’s Seafood Kicks Off Seafood Season with Insatiable Selections

With Ash Wednesday behind us, seafood season is upon us and living on the West Coast comes with its perks. Where you take advantage of those perks matters, though.

Just in time, the beloved and iconic Little Dom’s Seafood  the seaside sister restaurant of LA’s Little Dom’s by Executive Chef and Co-Owner Brandon Boudet – wants everyone to know that their offerings are some of the most delectable around. The best part is that they aren’t just limited to seafood. For anyone with an allergy or who just isn’t feeling fishy, Little Dom’s Seafood offers a classic Pizza Margherita, Meatball Burger, Rice Balls, Fried Oyster Mushroom Po’Boy, and veggie-centric and vegan plates and salads, and much more!

Offering some of the freshest, locally sourced seafood dishes in Southern California (some even just 24 hours after they’ve been caught!), Little Dom’s Seafood is the ideal location for weeknight dinners, date nights, lunches, or weekend celebrations.

In addition to serving over 200-dozen oysters a week, a few of Little Dom’s Seafood’s best-selling seafood dishes include:

  • Albacore Pastrami with chive butter & Arugula on Housemade Stecca
  • Wood Oven Roasted Littleneck Clams with Toasted Sourdough & Garlic Oregano Butter
  • Santa Barbara Live Uni

Pay them a visit for your dietary needs and restrictions, for those special occasions, or just because! It’s always a good time at Little Dom’s, who have shown consistency and dedication over the years.

Little Dom’s Seafood is located at:
686 Linden Ave
Carpinteria, CA 93013

Learn more about Little Dom’s Seafood at their website.

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Open Now @ The Brews Hall: Umami Warrior

Open Now @ The Brews Hall: Umami Warrior

Looking to spruce up the weekend activities and adventures as we head into Spring? As always in Southern California, there’s always something happening, something new, and more than can be achieved in a single weekend.

The latest opening comes in the form of dining, as Torrance’s multi-concept brewery and food experience, The Brews Hall, has launched a brand new concept: Umami Warrior. As of today, Friday, March 1, The Brews Hall’s fourth food concept under their roof features a hybrid of fan-favorite Japanese and Chinese dishes.

Setting The Brews Hall apart from other breweries in Southern California is its accessibility to enjoy a bowl of Tonkatsu Pork Ramen or made-to-order Orange Chicken alongside a craft beer from The Brews Hall’s extensive list of house-made brews. The Brews Hall is the ideal place to satisfy any craving that pops up throughout the week or weekend. Please see Umami’s Warrior’s menu outlined below:

  • Orange Chicken – Crispy chicken, orange glaze sauce, fresh orange slices and scallions
  • Kung Pao Chicken – Crispy chicken, water chestnuts, red bell peppers, Japanese chiles, roasted peanuts, celery and scallions
  • Mongolian Beef & Broccoli – Savory sliced sirloin beef, broccoli, fresh garlic, scallions
  • Miso Grilled Salmon with Bok Choy – Miso marinated salmon, grilled bok choy, sticky white rice
  • Ramen -Tonkotsu broth, slow roasted pork chashu, black garlic oil, nori, marinated soft boiled egg, pickled red onions, toasted sesame seeds, and scallions

The Brews Hall is located at:
21770 Del Amo Circle EastTorrance, CA 90503

Visit their website to learn more.

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“Peace is Radical” Exhibition by Shepard Fairey

“Peace is Radical” Exhibition by Shepard Fairey

Sunday, April 14 will be the last day to view “Peace is Radical,” a solo exhibition by renowned street artist and activist Shepard Fairey, presented by Glendale Library, Arts & Culture and ReflectSpace Gallery at the ReflectSpace Gallery, inside Glendale Central Library.”

Peace is Radical” addresses creative empowerment, the importance of democracy, race and gender equality, environmental justice and peace and harmony through artwork. This limited time exhibition offers over 20 pieces of work through the medium of screen printing, a style used to produce high-end art or multitudes of prints that can be disseminated liberally allowing access to all audiences. Well recognized founder of OBEY Clothing, Shepard Fairey has worked as a contemporary street artist, graphic designer and activist, changing the way people converse about art and view the urban landscape. Fairey has also designed a limited-edition library card for Glendale Library, Arts & Culture that will be available at all Glendale Library branches through the run of the exhibit, while supplies last.

Shepard Fairey holds up his limited edition library card for Glendale library.

As a contemporary street artist, graphic designer, activist, and founder of OBEY Clothing and creative agency, Fairey gained notoriety with the creation of the “Andre the Giant has a Posse” sticker that later evolved into the OBEY GIANT art campaign. In 2008, his portrait of then-Democratic candidate Barack Obama became an internationally recognized emblem of hope. He is known for the “We the People” campaign debuted during the 2017 Women’s Marches worldwide. Fairey has painted more than 135 public murals, becoming one of the most sought-after and provocative artists globally, changing the way people converse about art and view the urban landscape.

“Peace is Radical” will be on view from January 20, 2024, through April 14, 2024, at the ReflectSpace Gallery, inside Glendale Central Library located at 222 East Harvard, Glendale, CA. An opening reception will be held on Saturday, January 20, 6:30 PM – 8:30 PM. ReflectSpace and PassageWay Galleries are curated by Ara and Anahid Oshagan.  Free parking with validation is available at the Marketplace parking structure located directly across from the Harvard entrance of Central Library.

About the Artist

Shepard Fairey was born in Charleston, South Carolina. Fairey became passionate about art at an early age and went on to receive his Bachelor of Fine Arts in Illustration at the Rhode Island School of Design in Providence, Rhode Island. In 1989 he created the “Andre the Giant has a Posse” sticker that transformed into the OBEY GIANT art campaign, with imagery that has changed how people see art and the urban landscape.

Fairey’s stickers, guerilla street art presence, and public murals are recognizable globally. His works are in the permanent collections of the Boston Institute of Contemporary Art, Museum of Modern Art (MoMA), the Museum of Contemporary Art (MOCA) in Los Angeles, the Museum of Fine Arts Boston, the San Francisco Museum of Modern Art, the Smithsonian’s National Portrait Gallery, the Victoria and Albert Museum, and many others.

Shepard Fairey has painted nearly 135 large-scale murals across six continents worldwide.  More information from his career can be found at obeygiant.com.

Getting to the Glendale Central Library:  222 E Harvard St, Glendale, CA 91205

If you are a resident who is 65 years or older or a disabled resident who is registered with Dial-A-Ride, you can register to be dropped off at the library. For more information, visit GlendaleTransit.com.

Visitors can receive 3 hours of free parking across Harvard street at the Marketplace parking structure with validation at the service desk. Accessible parking is available on the east side of the building.

About ReflectSpace

ReflectSpace is curated by Ara and Anahid Oshagan and is an inclusive exhibition gallery designed to explore and reflect on social justice issues, human rights violations and genocides through the arts. Immersive in conception, ReflectSpace is a hybrid space that is both experiential and informative, employing art, technology, and interactive media to reflect on the past and present of Glendale’s communal fabric and interrogate current-day global human rights issues. ReflectSpace is housed in Glendale Central Library and online at ReflectSpace.org.

About Library, Arts & Culture

Founded in 1907, the Glendale Library, Arts & Culture Department includes eight neighborhood libraries including the Brand Library & Art Center, a regional visual arts and music library and performance venue housed in the historic 1904 mansion of Glendale pioneer Leslie C. Brand, and the Central Library, a 93,000 square foot center for individuals and groups to convene, collaborate and create. The department also serves as the chief liaison to the Glendale Arts and Culture Commission which works to continually transform Glendale into an ever-evolving arts destination. Glendale Library Arts & Culture is supported in part through the efforts of the Glendale Library Arts & Culture Trust (GLACT). For more information visit GlendaleLAC.org, or contact Library, Arts & Culture at 818-548-2021 or via email at LibraryInfo@GlendaleCA.gov.

All photos  by Stacey Meineke

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Meet the Next Generation of Functional Cannabis: KANHA FX

Meet the Next Generation of Functional Cannabis: KANHA FX

Formulated by Doctors for Targeted Effects

With pushes for federal legalization, and more studies into its medicinal and wellness properties than ever, it’s only fitting that we’ve seen more and more functional cannabis products come to the market.

KANHA is the latest brand to make its entrance, and it’s a grand one! CEO Cameron Clarke spent years of hesitating to bring functional products to market, due to the science behind extraction methods for getting mass amounts of minor cannabinoids not being well-developed. However, KANHA assembled a team of scientists and triple-board certified physicians to tackle the problem. They consider KANHA’s newest release to be the next-generation of cannabis wellness tools, formulated with cannabinoids, terpenes and nutraceuticals to elicit specific moods.

The first functional line authentically developed by doctors features advanced formulas like ENERGY, SLEEP and LOVE that help consumers achieve their lifestyle goals.

Sunderstorm’s award-winning edibles brand is proud to welcome KANHA FX, a new line of functional gummies that heralds groundbreaking advancements in precision, innovation and targeted effects. Formulated by doctors to help consumers do what they love, KANHA FX launches with three fast-acting gummies: ENERGY, SLEEP and LOVE.

“The scientific community knows more about cannabinoids, terpenes and entourage effects today than it has at any time in history,” explains Cameron Clarke, CEO and Co-Founder of Sunderstorm. “As the science advances, our products will follow suit, and that commitment helps make KANHA FX the driving force behind the next generation of functional gummies. As industry leaders that leverage proven science in all of our products, Sunderstorm continues to follow the science to bring you the most effective cannabis products available today.”

Clarke, who studied science and engineering at Stanford and founded labs in San Diego and Berkeley, initiated the project by assembling a team of accomplished scientists, textbook authors, published professors and triple-board certified physicians. Through rigorous research and testing, the team developed formulas that elicit specific effects by harnessing an optimal entourage of cannabinoids, terpenes and nutraceuticals.

Among the standout products in the inaugural lineup, ENERGY helps you get more done with a precision 1:1 combo of THCv and THC paired with green tea extract and natural sativa terpenes. For those battling insomnia, SLEEP helps you drift into dreams with a soothing 3:2:1 blend of CBN, THC, CBD and indica-derived terpenes. LOVE, with a delicious blend of rose and raspberry flavors, sets the mood with a 2:1:1 entourage of THC, CBG and THCv paired with hybrid terpenes and green tea and damiana extracts.

Recognizing that no one wants a long wait for energy, dreams or romance, the entire KANHA FX line proudly features the only proven fast-acting technology in cannabis. The NANO in KANHA products is backed by peer-reviewed studies, affirming its rapid onset times and superior cannabinoid absorption.

KANHA FX redefines expectations with precision formulas that deliver the most-targeted effects in the cannabis market. The trio of LOVE, ENERGY and SLEEP is available now at KANHA and Weedmaps. Stay tuned to KANHA to learn more and for upcoming announcements about additional KANHA FX formulas and product categories.

About Sunderstorm

Sunderstorm, a trusted family of brands, is an industry leader in breakthrough innovation and scientific standards. Trusted by budtenders and consumers alike, the values-driven company introduced the first fast-acting edible in 2015 and the first edible line authentically formulated by doctors and chemists. Sunderstorm currently serves dispensaries in California, Massachusetts, Illinois and Nevada in addition to national e-commerce with KANHA Life.

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Finally, The Oscars Awards

Finally, The Oscars Awards

The strike is over and Hollywood is back to work. Turns out 2023 was a  very good year for the movies. On Sunday, March 10, the envelope will be handed out with the winners. The show, hosted again by Jimmy Kimmel and this year, the Oscars have an earlier timeslot and will kick off at 7 p.m. EST/4 p.m. PST. Prior to the awards show, a pre-show will take place at 6:30 p.m. EST/3:30 p.m. PST.

The Academy Awards, also known as the Oscars, are a set of awards for artistic and technical merit in the film industry. Given annually by the Academy of Motion Picture Arts and Sciences (AMPAS), the awards recognize excellence in cinematic achievements as assessed by the Academy’s voting membership.

There are options for viewing the Awards—here are just a few:

  1. El Capitan Theatre: They host a special Oscars watch party where you can experience the glamour of the event on a big screen. It’s a unique way to enjoy the ceremony with other movie fans​​.
  2. The Abbey Food & Bar in West Hollywood: Known for its vibrant atmosphere, The Abbey offers an Oscar viewing party that’s especially popular with the LGBTQ+ community. It’s a great place to enjoy the ceremony in a lively setting​​.
  3. Oscars Viewing Party at the Hollywood Roosevelt Hotel: This historic hotel, situated just half a block away from the actual Oscars ceremony, offers a viewing party at its Library Bar or the Public Kitchen and Bar. Guests can watch the Oscars pre-show and see the stars arrive, making it a memorable experience close to the action​​.

So get out your cocktails, your pencils and money—let the ballots begin! You can download a usable ballot from here

The 2024 Oscars nominations feature a diverse range of films, performances, and creative efforts across various categories. Here are the highlights from key categories:

Best Picture

  • “American Fiction”
  • “Anatomy of a Fall”
  • “Barbie”
  • “The Holdovers”
  • “Killers of the Flower Moon”
  • “Maestro”
  • “Oppenheimer”
  • “Past Lives”
  • “Poor Things”
  • “The Zone of Interest”

Best Actor in a Leading Role

  • Bradley Cooper in “Maestro”
  • Colman Domingo in “Rustin”
  • Paul Giamatti in “The Holdovers”
  • Cillian Murphy in “Oppenheimer”
  • Jeffrey Wright in “American Fiction”

Best Actress in a Leading Role

  • Annette Bening in “Nyad”
  • Lily Gladstone in “Killers of the Flower Moon”
  • Sandra Hüller in “Anatomy of a Fall”
  • Carey Mulligan in “Maestro”
  • Emma Stone in “Poor Things”

Best Director

  • Justine Triet for “Anatomy of a Fall”
  • Martin Scorsese for “Killers of the Flower Moon”
  • Christopher Nolan for “Oppenheimer”
  • Yorgos Lanthimos for “Poor Things”
  • Jonathan Glazer for “The Zone of Interest”

Best Animated Feature Film

  • “The Boy and the Heron”
  • “Elemental”
  • “Nimona”
  • “Robot Dreams”
  • “Spider-Man: Across the Spider-Verse”

Best International Feature Film

  • “Io Capitano” (Italy)
  • “Perfect Days” (Japan)
  • “Society of the Snow” (Spain)
  • “The Teachers’ Lounge” (Germany)
  • “The Zone of Interest” (United Kingdom)

Best Visual Effects

  • “The Creator”
  • “Godzilla Minus One”
  • “Guardians of the Galaxy Vol. 3”
  • “Mission: Impossible – Dead Reckoning Part One”
  • “Napoleon”

This year’s nominations reflect a wide array of storytelling themes and techniques, showcasing both historical and contemporary narratives, animated features, and films that push the envelope in visual effects and production design

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Fogo de Chão: Porterhouse Cut Returns to Full Churrasco Experience

Fogo de Chão: Porterhouse Cut Returns to Full Churrasco Experience

Fogo de Chão, the internationally-renowned restaurant from Brazil, invites guests to savor the exquisite Porterhouse cut as it makes a triumphant return to the Full Churrasco Experience for a limited time, starting today at all U.S. locations – including Puerto Rico. That’s right, good things don’t last forever!

Fogo de Chão continues to turn up the heat with their offerings. The Porterhouse, an indulgent cut that includes both a New York Strip and Filet that is cooked bone-in, and served sliced tableside, delivering a juicy and rich flavor with every bite. Seared over an open flame and meticulously seasoned with rock salt, the Porterhouse augments the diversity, opulence, and personalization of Fogo’s quintessential menu feature, the Full Churrasco Experience.

Courtesy: Fogo de Chaõ

Barry McGowan, Chief Executive Officer at Fogo, remarked, “As we continue to innovate and elevate the dining experience at Fogo de Chão, we are thrilled to introduce the premium Porterhouse cut as an indulgent addition to the Full Churrasco Experience. At Fogo, we are constantly innovating our menu to provide our guests with the most flavorful and nutritious options, all at an accessible price point.”

The Culinary Art of Churrasco unfolds as guests commence with a visit to the seasonal Market Table adorned with an array of fresh salads, plant-based proteins, charcuterie, and so much more. The heart of the Churrasco Experience, featuring fire-roasted proteins, remains a highlight during lunch, dinner, and weekend brunch, presenting beloved selections such as Bone-In Ribeye, Lamb Chops, the celebrated Picanha—the prime section of the top sirloin—and now the premium Porterhouse.

Guests seeking to elevate their dining experience are presented with an array of options across all times of the day, including weekday lunches starting at just $18. With weekend brunch affairs, indulgent à la carte choices like the Dry-Aged Tomahawk and Wagyu New York Strip, chilled seafood selections, artisanal cocktails available during All-Day Happy Hour, and an assortment of award-winning South American wines Fogo de Chão makes for the best elevated experience, even when on a budget.

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Understanding A New Wave Of Aromatherapy: Caftari Candles

Understanding A New Wave Of Aromatherapy: Caftari Candles

Gone are the days of mom’s old aromatherapy practices. Oils and sprays were nice, but what if the trusty candle did the trick in a new way?

In the latest breakthrough, Neuroscents – scents created to elicit emotional responses that are neurologically backed – are carving a new lane with Caftari. Caftari uses science backed formulas to elevate one’s well being, with a mission to help individuals lead happier and healthier lives through the use of fragrance. Caftari’s science-backed formulas are carefully crafted to support joyfulness and rejuvenation through Neuroscents, not just making spaces smell good, but leaving you feeling good, too!

This past November, Caftari entered the home + fragrance market with the launch of two mindfully scented candles – Elixir and DolceCaftari is elevating fragrance through science & wellness – by creating daily moments of mindfulness with scents designed to modulate brain waves and in moments of bliss, relief, and deep relaxation through science-backed formulations. Caftari candles are curated in a luxury ceramic vessel, and etched with the pattern of the specific brainwave that the candle hones in on.

Caftari’s leading candles are broken down below:

Dolce Far Niente: For a Glimmer of Bliss – Experience the Italian adage at home.
With its romantic and warm floral profile, this blend incorporates rose oil to encourage the release of serotonin, which promotes happiness and is present when we are daydreaming or practicing mindfulness.

Elixir:For a Bright Awakening – Reawaken your mind and body any time of day.
With its citrusy profile & purposeful aroma to light and encourage a sense of revival, this blend features bergamot essential oil, which promotes the release of endorphins, a neurotransmitter also known as the feel-good chemical.

Caftari’s Founder, Shreya Aggarwal, was born in India and immigrated to the US as a child, with her earliest memories linked to fragrance notes like her mom’s rose-scented hair oil & dad’s perfumed talc powder. Aggarwal always thought she’d major in Neuroscience, but eventually pivoted to pursue her passion for fragrance as a buyer in the industry. Throughout her career, Shreya noticed a lack of results driven, neuroscience-backed fragrance products created to address overall mental health and wellbeing. After suffering from her own anxiety and trying numerous different methods to tackle it, Aggarwal paralleled her love of fragrance and passion for neuroscience to create solutions with Caftari for her own needs and the similar needs of others.

To help breakdown how neuroscents work and enforce Caftari’s message and goal, they partnered with PhD and MIT Professor, Dr. Tara Swart, who answered a few of our questions. If you’re looking for insight into how neurotransmitters work on our brains, and more, keep reading!

Q&A With Dr. Tara Swart

Hi Dr. Swart! Caftari is not just your typical candle company, but something deeper. Can you explain how scent can modulate brain waves and impact mental wellbeing?

Dr. Swart: Caftari candles contain essential oils of sufficient potency, and proven by science to have beneficial effects on our mental state. These are known as neuroscents because they travel via the olfactory nerve to the memory and emotion centres of the brain evoking moods that correlate with the release of certain neurotransmitters and the relevant brain wave states.

What specific scientific principles support the idea of fragrances like rose oil and bergamot essential oil influencing neurotransmitter release?

Dr. Swart: Rose essential oil heightens the release of serotonin—a neurotransmitter renowned for its happiness inducing effects. Serotonin, the architect of alpha brainwaves, is released during moments of daydreaming or mindfulness, creating an ambiance of tranquility and joy. The Dolce Far Niente candle contains rose oil as a major ingredient. The Elixir candle’s fragrance blend includes bergamot and helps uplift mood. Bergamot essential oil stimulates the release of endorphins—the brain’s feel-good chemicals. Endorphins correlate with gamma brainwaves, and accompany heightened states of awareness.

How do different neurotransmitters, such as serotonin and endorphins, interact with brain waves, and how might this interaction be influenced by fragrance?

Dr. Swart: The release of various neurotransmitters leads to the brain producing the associated brain wave patterns. Molecules of the scents interact with the olfactory nerve through the nose and lead to neurotransmitter release into synapses in the memory and emotion centres of the brain which are deep in the brain behind the bridge of the nose and where the olfactory nerve travels to.

Do individual differences, such as genetics or personal scent preferences affect the response to neuroscented products, or does nearly everyone have the same brain-chemistry response?

Dr. Swart: The actual chemical response is broadly the same (particularly with natural and floral scents), unless there are particular memories that trigger a stress response, but the emotional response or memory induced will vary from individual to individual.

Can neuroscented products like these candles be used as complementary therapies alongside traditional treatments for anxiety or mood disorders?

Dr. Swart: They can be used as an additional element to creating a pleasant and calming environment but this cannot be compared to the efficacy of psychological therapy for actual mental health disorders. However, olfactory enrichment (being exposed to a variety of smells throughout the day) can help with cognition as we age.

In what ways might the field of neuroscience further contribute to the development of fragrance products aimed at improving mental health and wellbeing?

Dr. Swart: Further research into neuroaesthetics (the health, mental health and longevity benefits of beholding and creating beauty), the benefits of nature on well-being, and olfactory enrichment on neuroplasticity (the ability of the brain to grow and change throughout life) are key areas.

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Valentine for free

Valentine for free

The great thing about living in Southern California is that we have detours in every which way—to the north: Big Sur, Santa Barbara, Oxnard, Ventura. To the south, we encounter Long Beach, San Diego, and Laguna Beach. And to the east: Lake Arrowhead and Crestline. Let’s not forget Idylwild and Palm Springs. All can be reached by car or train within hours. Ok, Big Sur might take half a day.

  1. Santa Barbara: The American Riviera (https://santabarbaraca.com/)

Nestled between the Pacific Ocean and the Santa Ynez Mountains, Santa Barbara exudes a Mediterranean charm that makes it an ideal romantic escape. Take a leisurely stroll along the historic State Street, explore the picturesque wineries in the nearby Santa Ynez Valley, and enjoy a sunset cruise along the coast. The city’s beautiful Spanish architecture, combined with its vibrant culinary scene, creates a perfect backdrop for a romantic Valentine’s Day.

  1. Big Sur: Coastal Romance (https://www.bigsurcalifornia.org/)

For couples who appreciate the rugged beauty of the Pacific coastline, Big Sur is a dream destination. The breathtaking views of the cliffs meeting the ocean provide an awe-inspiring setting. Explore the hiking trails in Pfeiffer Big Sur State Park, unwind in hot springs, and share a candlelit dinner at one of the area’s renowned restaurants. Big Sur’s natural beauty and serenity make it an ideal spot for a romantic retreat.

  1. San Diego: Beachside Bliss (https://www.sandiego.gov/)

San Diego offers a diverse range of romantic experiences, from its pristine beaches to its vibrant urban atmosphere. Take a sunset stroll along La Jolla Cove, explore the historic Gaslamp Quarter, or enjoy a romantic gondola ride in Coronado. With its pleasant weather, San Diego provides the perfect backdrop for a Valentine’s Day filled with sun, sand, and love.

  1. Lake Arrowhead: Mountain Retreat (https://www.visitcalifornia.com/places-to-visit/lake-arrowhead/)

Escape the hustle and bustle of the city by heading to the serene mountain town of Lake Arrowhead. Nestled in the San Bernardino National Forest, this alpine retreat offers cozy cabins, charming bed and breakfasts, and scenic lakeside views. Enjoy a romantic boat ride on Lake Arrowhead, go hiking in the surrounding mountains, and cozy up by the fireplace in the evening.

  1. Laguna Beach: Artistic Romance (https://www.visitlagunabeach.com/)

Known for its artistic community and stunning coastal scenery, Laguna Beach is a romantic haven for couples seeking a blend of culture and relaxation. Explore the town’s art galleries, enjoy a beachfront picnic, and catch a breathtaking sunset at the iconic Crescent Bay Point Park. The intimate atmosphere and artistic vibes make Laguna Beach an ideal Valentine’s Day destination.

 

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High Rise Art?

High Rise Art?

In 2011, MOCA presented a show called “Art in the Streets”, it was the first major U.S. museum survey of graffiti and street art. It was controversial and provoked an academic debate about the nature of graffiti. Today, one need only look up—downtown, South Park, for the moment, home to nearly 27 floors of typographical messages commonly known as graffiti. Derived from the Italian word graffio(“scratch”), graffiti (“incised inscriptions,” plural but often used as singular) has a long history. The graffiti seen here may be short lived as the the Los Angeles City Council.The buildings are part of the Oceanwide Plaza which was meant to be a $1 billion real estate project in downtown L.A., but it’s been empty since 2019. According to the Los Angeles Times’ Summer Lin and Robert Gauthier, the plan was to build three neighboring towers that would serve as luxury condominiums and apartments alongside hotel and retail space. However, construction stopped when the Beijing-based developer backing the project ran out of funds.The abandoned buildings have been an eyesore for locals, and currently the cause of great debate about just what graffiti is. The building looks like an electrical panel with dull cement gray exteriors that have sat for five years, and at some point provided an opportunity for local graffiti artists to decorate the building. Currently, the Los Angeles City Council has voted to invoke the owners to clean up the “mess” of they will and send a bill.

Graffiti can be found throughout the city, from the streets of downtown Los Angeles to the neighborhoods of East LA. Here are some key points about graffiti in Los Angeles:

  1. Historical Roots: Graffiti has a long history in Los Angeles, dating back to the 1960s and 1970s when it emerged as a form of expression among marginalized communities. The city played a significant role in the development of graffiti as an art form.
  2. Legal and Illegal Graffiti: While some graffiti is illegal and considered vandalism, there are designated areas and public spaces where street art is legal and even encouraged. The city has a complex relationship with graffiti, acknowledging its artistic value in certain contexts while also enforcing laws against illegal tagging.
  3. Venice Beach Walls: Venice Beach is known for its legal graffiti walls, where artists can freely express themselves without fear of legal repercussions. These walls attract both local and international graffiti artists, contributing to the vibrant street art culture of the city.
  4. Murals and Street Art Festivals: Los Angeles hosts various street art festivals and mural projects that bring together artists to create large-scale public artworks. The city has numerous murals that showcase a wide range of styles and themes, often reflecting the cultural diversity of the area.
  5. Melrose Avenue: Melrose Avenue in West Hollywood is famous for its street art scene. The walls of buildings along this iconic street often feature colorful murals and graffiti pieces, creating an outdoor gallery that reflects the trendy and artistic atmosphere of the neighborhood.
  6. Downtown Arts District: The Arts District in downtown Los Angeles is another hotspot for street art and graffiti. Former industrial buildings and warehouses in this area have been transformed into galleries and studios, attracting artists who contribute to the urban art landscape.
  7. Political and Social Commentary: Graffiti in Los Angeles often serves as a platform for political and social commentary. Artists use their work to address issues such as gentrification, inequality, and cultural identity, providing a visual voice for marginalized communities.

It’s important to note that opinions on graffiti vary, and while some view it as a form of artistic expression, others see it as a form of vandalism. The city’s approach to graffiti continues to evolve, with efforts to balance artistic freedom with the need to maintain public spaces.

 

 

 

 

 

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Grammy Winners

Grammy Winners

Let’s review: The Grammys took place at the Crypto.com Arena in Los Angeles. Despite heavy rainfall, the event started on time and proceeded at an accelerated pace. Hosted by Trevor Noah (more of him, please), there were highlights. Luke Combs duet with Tracy Chapman, singing “Fast Car,” was an homage to the power of music and the longevity of song. There was a glee in this audience as they spent much of the evening in standing ovations. And it was well deserved. There were moments of historic poignancy as legendary artist Joni Mitchell took to the Grammy stage for the first time in her career and delivered an emotional “Both Sides Now” in a cane-tapping low voice that boarded on a narrative. Later, an appearance from Celine Dion added to an evening of surprises. On the WTF side, an acceptance speech from Jay-Z seems to conjure a lyric from Joni Mitchell, “sour grapes,” as he scolded the Academy for not handing his wife, Beyonce, the album of the year. The Memorium was a hot mess with segments from Fantasia Barrino, Stevie Wonder, Annie Lennox, and Jon Batiste; it was fragmented and oddly lacked continuity. But overall, it was a fun night of music, seeing different generations mix and mingle in the tower of songs.

Album of the Year

  • “Midnights,” Taylor Swift

Record of the Year

  • “Flowers,” Miley Cyrus

Song of the Year

  • “What Was I Made For?” from “Barbie,” Billie Eilish O’Connell and Finneas O’Connell, songwriters (Billie Eilish)

Best New Artist

  • Victoria Monét

Best R&B Song

  • “Snooze,” Kenny B. Edmonds, Blair Ferguson, Khris

Riddick-Tynes, Solána Rowe and Leon Thomas, songwriters (SZA)

Best Pop Vocal Album

  • “Midnights,” Taylor Swift

Best Pop Solo Performance

  • “Flowers,” Miley Cyrus

Producer of the Year, Non-Classical

  • Jack Antonoff

Best Folk Album

  • “Joni Mitchell at Newport (Live),” Joni Mitchell

Best Audiobook, Narration and Storytelling Recording

  • “The Light We Carry: Overcoming in Uncertain Times,” Michelle Obama

Best Rock Song

  • “Not Strong Enough,” Julien Baker, Phoebe Bridgers and Lucy Dacus, songwriters (boygenius)

Best Rock Performance

  • “Not Strong Enough,” boygenius

Songwriter of the Year, Non-Classical

  • Theron Thomas

Best Pop Duo/Group Performance

  • “Ghost in the Machine,” SZA featuring Phoebe Bridgers

Best Dance/Electronic Recording

  • “Rumble,” Skrillex, Fred again.. and Flowdan

Best Pop Dance Recording

  • “Padam Padam,” Kylie Minogue

Best Dance/Electronic Music Album

  • “Actual Life 3 (January 1 – September 9 2022),” Fred again..

Best Metal Performance

  • “72 Seasons,” Metallica

Best Traditional R&B Performance

  • “Good Morning,” PJ Morton featuring Susan Carol

Best R&B Performance

  • “ICU,” Coco Jones

Best R&B Album

  • “Jaguar II,” Victoria Monét

Best Progressive R&B Album

  • “SOS,” SZA

Best Rap Performance

  • “Scientists & Engineers,” Killer Mike featuring André 3000, Future and Eryn Allen Kane

Best Melodic Rap Performance

  • “All My Life,” Lil Durk featuring J. Cole

Best Rap Song

  • “Scientists & Engineers,” André Benjamin, Paul Beauregard, James Blake, Michael Render, Tim Moore and Dion Wilson, songwriters (Killer Mike featuring André 3000, Future and Eryn Allen Kane)

Best Rap Album

  • “Michael,” Killer Mike

Best Jazz Performance

  • “Tight,” Samara Joy

Best Jazz Vocal Album

“How Love Begins,” Nicole Zuraitis

Best Jazz Instrumental Album

“The Winds of Change,” Billy Childs

Best Jazz Instrumental Album

“The Winds of Change,” Billy Childs

Best Large Jazz Ensemble Album

“Basie Swings the Blues,” The Count Basie Orchestra directed by Scotty Barnhart

Best Latin Jazz Album

“El Arte Del Bolero Vol. 2,” Miguel Zenón and Luis Perdomo

Best Alternative Jazz Album

  • “The Omnichord Real Book,” Meshell Ndegeocello

Best Spoken Word Poetry Album

  • “The Light Inside,” J. Ivy

Best Traditional Pop Vocal Album

  • “Bewitched,” Laufey

Best Contemporary Instrumental Album

  • “As We Speak,” Béla Fleck, Zakir Hussain, Edgar Meyer, featuring Rakesh Chaurasia

Best Musical Theater Album

  • “Some Like It Hot,” Christian Borle, J. Harrison Ghee, Adrianna Hicks and NaTasha Yvette Williams, principal vocalists; Mary-Mitchell Campbell, Bryan Carter, Scott M. Riesett, Charlie Rosen and Marc Shaiman, producers; Scott Wittman, lyricist; Marc Shaiman, composer and lyricist (Original Broadway Cast)

Best Country Solo Performance

  • “White Horse,” Chris Stapleton

Best Country Duo/Group Performance

  • “I Remember Everything,” Zach Bryan featuring Kacey Musgraves

Best Country Song

  • “White Horse,” Chris Stapleton and Dan Wilson, songwriters (Chris Stapleton)

Best Country Album

  • “Bell Bottom Country,” Lainey Wilson

Best American Roots Performance

  • “Eve Was Black,” Allison Russell

Best Americana Performance

  • “Dear Insecurity,” Brandy Clark featuring Brandi Carlile

Best American Roots Song

  • “Cast Iron Skillet,” Jason Isbell, songwriter (Jason Isbell and the 400 Unit)

Best Americana Album

  • “Weathervanes,” Jason Isbell and the 400 Unit

Best Traditional Blues Album

  • “All My Love for You,” Bobby Rush

Best Contemporary Blues Album

  • “Blood Harmony,” Larkin Poe

Best Gospel Performance/Song

  • “All Things,” Kirk Franklin; Kirk Franklin, songwriter

Best Contemporary Christian Music Performance/Song

  • “Your Power,” Lecrae and Tasha Cobbs Leonard

Best Gospel Album

  • “All Things New: Live in Orlando,” Tye Tribbett

Best Contemporary Christian Music Album

  • “Church Clothes 4,” Lecrae

Best Roots Gospel Album

  • “Echoes of the South,” Blind Boys of Alabama

Best Música Mexicana Album (Including Tejano)

  • “Génesis,” Peso Pluma

Best Tropical Latin Album

  • “Siembra: 45° Aniversario (En Vivo en el Coliseo de Puerto Rico, 14 de Mayo 2022),” Rubén Blades con Roberto Delgado and Orquesta

Best Global Music Performance

  • “Pashto,” Béla Fleck, Edgar Meyer and Zakir Hussain featuring Rakesh Chaurasia

Best African Music Performance

  • “Water,” Tyla

Best Global Music Album

  • “This Moment,” Shakti

Best Compilation Soundtrack for Visual Media

  • “Barbie: The Album” (Various Artists)

Best Score Soundtrack for Visual Media (Includes Film and Television)

  • “Oppenheimer,” Ludwig Göransson, composer

Best Score Soundtrack for Video Games and Other Interactive Media

  • “Star Wars Jedi: Survivor,” Stephen Barton and Gordy Haab, composers

Best Song Written for Visual Media

  • “What Was I Made For?” from “Barbie: The Album,” Billie Eilish O’Connell and Finneas O’Connell, songwriters (Billie Eilish)

Best Music Video

  • “I’m Only Sleeping” (The Beatles), Em Cooper, video director; Jonathan Clyde, Sophie Hilton, Sue Loughlin and Laura Thomas, video producers

Best Music Film

  • “Moonage Daydream” (David Bowie), Brett Morgen, video director; Brett Morgen, video producer

Best Engineered Album, Non-Classical

  • “Jaguar II,” John Kercy, Kyle Mann, Victoria Monét, Patrizio “Teezio” Pigliapoco, Neal H Pogue and Todd Robinson, engineers; Colin Leonard, mastering engineer (Victoria Monét)

Best Remixed Recording

  • “Wagging Tongue (Wet Leg Remix),” Wet Leg, remixers (Depeche Mode)

Best Immersive Audio Album

  • “The Diary of Alicia Keys,” George Massenburg and Eric Schilling, immersive mix engineers; Michael Romanowski, immersive mastering engineer; Alicia Keys and Ann Mincieli, immersive producers (Alicia Keys)
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