Weeks of Wellness with Vital Proteins at The Grove

Weeks of Wellness with Vital Proteins at The Grove

Some of us may have had a rough start when it came to getting our bodies and health summer-ready. Guess what, though? It’s never too late to hop aboard the fitness and wellness train! Vital Proteins is popping up at The Grove this summer, from July 26th through August 4th with lots of fun activations — including workout classes, afternoon mani, cocktail hours, meet & greets and more. With yoga, dancing, boxing, and so much more, it’s a good idea to check out Vital Proteins for more information and scheduling on each event (or read on) in order to get prepared for full-body wellness!
All attendees are required to RSVP for each event.
Here are a few highlights attendees can look forward to:
  • Meet & Greet w/ Gold Medal Gymnast Nastia Liukin
  • Cycle House Spin Class w/ Nichelle & Aaron Hines
  • Summer Slim Down Class w/ Katie Dunlop

Activity Schedule

WEEK 1
Friday 7/26

RISE & SHINE FULL BODY WORKOUT w/ LINDSEY HARROD (@LINDSEYHARROD) 8:30 AM
Get ready for the weekend with Lindsey Harrod’s full body workout

SUMMER FRIDAY MOCKTAILS 1 pm
Raise a glass to Summer and stop by for Collagen Water inspired mocktails

Saturday 7/27

MEET & GREET w/ GOLD MEDAL GYMNAST NASTIA LIUKIN (@NASTIALIUKIN)  10am – 1 pm
Meet Nastia Liuikin, an Olympic gold medalist and sip on some complimentary celery juice (her fave!)

CYCLE HOUSE SPIN CLASS WITH NICHELLE & AARON HINES 4 PM
Come ride with us as Cycle House takes over the Grove on Bow Street

Sunday 7/28

SUMMER SLIM DOWN CLASS WITH KATIE DUNLOP (@LOVESWEATFITNESS) 9:30 AM
Sweat it out with Katie Dunlop and her full body workout

COLLAGEN & SNO CONES 10:30AM-1:30PM
Chill out with an ice cold treat at the Cabana brought to you by Sno Cone Amore

Monday 7/29

YOGA W/  RENEE BARGH 8 AM
Start your Monday right with a class with fellow yogi Renee Bargh

AFTERNOON MANIS by OLIVE & JUNE  3-6 PM
Get pampered by manicurists from Olive & June for complimentary Vital Proteins inspired nails

Tuesday 7/30

BOXING CLASS w/ DILLAN OSTROM (@DILLANOSTROM)  8 PM
Stop by for a boxing inspired workout with Dillan Ostrom

 

WEEK 2
Wednesday 7/31

COREPOWER YOGA CLASS 8 AM
Stretch it out with a morning yoga class brought to you by CorePower

MOLLY GREEN HANDSTAND WORKSHOP 9:15

CHARLOTTE TILBURY REFRESH
Swing by the Cabana for an afternoon touch up

Thursday 8/1

BOOTY WORKOUT w/ BETINA GOZO (@BETINAGOZO) 7 AM
Wake up and sweat with Nike Master Trainer Betina Gozo for an AM booty workout

AFTERNOON MANIS by OLIVE & JUNE  3-6 PM
Get pampered by manicurists from Olive & June for complimentary Vital Proteins inspired nails
Friday 8/2

SUNRISE YOGA w/ MARY BETH LARUE (@MARYBETHLARUE) 9 AM
Rise & shine at the Grove with an early morning yoga class by Mary Beth LaRue

MOLLY GREEN HANDSTAND DEMO 10 AM
Get some one on one tips from yogi Molly Green

SUMMER FRIDAY MOCKTAILS 1 pm
Raise a glass to Summer and stop by for Collagen Water inspired mocktails

Saturday 8/3

DANCE CLASS + MEET & GREET WITH ANGEL MERINO (@MAC_DADDY) 9:30 & 10:30
Dance with your favorite beauty influencer & say “hi” after class

LIVE PODCAST TAPING WITH ALMOST30 6-8 PM
Join us with Krista Williams and Lindsey Simcik from Almost30 for a live podcast taping in Alo Yoga’s studio as they discuss all things lifestyle & wellness

Sunday 8/4

WELLNESS PANEL WITH CARINA WOLFF (@KALEMEMAYBE), MAX LUGAVERE (@MAXLUGAVERE), & JENN RANDAZZO 1-3 pm
Come listen to wellness influencers Max Lugavere & Carina Wolff chat with our in-house RD Jen Randazzo on all things wellness & nutrition

LAUREN GORES MEET & GREET 10:30 AM – 12:30 PM
Stop by and talk all things beauty with Summer Friday’s Co-founder Lauren Gores

5 Best Westside Spas for Mother’s Day

5 Best Westside Spas for Mother’s Day

What do Mothers want for Mother’s Day? Short answer: Relaxation and me time… Or, as we like to call it, a spa day. If you’ve been scrolling through Yelp wondering which is the best Westside spa for Mother’s Day, or if you’re simply scratching your scalp trying to find the perfect gift for your Mom, then you are in the right place.

This year we got together a group of Moms and asked them “which are the 5 best Westside spas for Mother’s Day?”. Below we’ve listed them.

Burke Williams

Mom will feel: Serene, peaceful
Perfect if she loves: Quiet, nurturing, European style spas
Price Range: $$$
Treatment time: All day

Burke Williams Spa is the classic Day-Spa choice for many women in the Westside. This European, dimly-lit space has various baths (both silent and social), private massage rooms, and a reading nook with coffee and fruit too. You can enjoy just a massage, or indulge in the the all-day Spa facilities too. Though this place is on the more expensive end of the Spa spectrum, it is absolutely worth it for the many hours of luxury and relaxation that is on offer here.

Learn more about Burke Williams here.

Hideko Spa

Mom will feel: elegant, pampered
Perfect if she loves: Japanese hospitality, luxury, grace, Japanese tea
Price Range: $$
Treatment time: Typically 1.5 hours

A Japanese luxury spa, Hideko is a modest yet elegant space that offers unparalleled hospitality and grace. With a deluxe Japanese massage experience, the spa uses only organic products and materials, including oils, woods, scrubs, wraps, and refreshments. After your massage you can enjoy your own private bath in a luxury tub adjacent to your massage room, as well as warm cup of herbal tea and a selection of Japanese cakes.

Learn more about Hideko Spa here.

Cryo Healthcare

Mom will feel: Energized
Perfect if she loves: Fitness, Biohacking, a less traditional wellness experience
Price: $
Treatment time: Typically 1 hour

Notoriously loved by Mom of three, Demi Moore and Mom of five, Tori Spelling, the Cryo Healthcare facility provides a uniquely elegant Cryotherapy experience on the Westside. Originating from Japan, Cryotherapy has quickly gained popularity with the ever-expanding biohacking community. Known for its immediate energizing effects Cryotherapy is the perfect gift for any Mom who likes keeping up with trends, and trying new things.

Before booking make sure you check out the list of medical conditions that determine your Mom’s suitability to the treatment.

Find out more about Cryo Healthcare here.

Raven Spa

Mom will feel: Healed and opened up
Perfect if she loves: Thai Massage, acupuncture
Price Range: $$
Treatment time: 1.5 hours

The Raven Spa is a sweet oceanside spa that is nestled in the side streets of Santa Monica. It specializes in Thai massage yet also offers an impressive menu of alternative treatments like acupuncture, infrared saunas, and Reiki. If your Mom prefers deep tissue massages with a focus on relieving tension and muscle soreness then this is the place for her!

Learn more about The Raven Spa here.

Willow Spa

Mom will feel: Grounded
Perfect if she loves: Soft touch, energy healing, Asian-inspired spaces
Price Range: $$
Treatment time: Typically 2 hours

Willow Spa offers a tropical Spa experience for any Mom who wants to indulge in soft healing. Nestled in a renovated home, WIllow Spa is the perfect haven-away-from-home for any Mom who wants to experience massage with a spiritual focus. There are a number of specialized treatments at Willow Spa–from their Blooming Lotus Massage (a treatment specifically designed for pregnant women), to their Reiki practice (an ancient healing technique used by the Tibetans to enhance the flow of life-energy), to Shiatsu (a Japanese method of unlocking energy in your body by using the meridians of your body).

Learn more about Willow Spa here.

Groom + Beauty: Grooming In the GoldenHour

Groom + Beauty: Grooming In the GoldenHour

For National Men’s Grooming Day, it was important to me that I find a grooming service worthy of publication. It had to be memorable, it had to be satisfying, it had to be “Golden”. I also threw in a convenience factor as I wanted to be sure it was in the San Fernando Valley being that I reside in North Hollywood. Thankfully, I didn’t have to travel too far as I was directed over to GoldenHour in Sherman Oaks. Owned and operated by young entrepreneur, Jalon Webster, GoldenHour takes pride in being the Valley’s best men’s grooming experience available because they hold themselves up to the highest standards in town.

The vibe of GoldenHour is established as soon as you walk into the shop from  the minimalist design with street art accents along with a music playlist that sets the mood to unwind.  Jalon says, “We like to take you away from the hustle and bustle of the outside world and bring you to a place of serenity within the shop. We utilize curated playlists to set the tone with music. Then pairing our full service haircuts with our men’s manicures, pedicures, or facials allows for an experience that is truly ‘Golden’. I believe you have to give to yourself before you can give to others. The more you give to yourself, the more you can give to others.

I received a fresh haircut from Jalon himself and a professional manicure from the on-site aesthetician and nail tech. The signature haircut also called “The Golden Hour” takes a complete 60 minutes because Jalon focuses on precision and giving his clients the best treatment available. He attributes his skill to the time he’s spent cutting hair altogether. “I’ve been cutting hair for over 14 years, which is more than half of my life. I love what I do and I love interacting with people. There’s something very therapeutic about getting a great haircut, and I want to stick to the old school idea that I’m not just your barber, but I’m also a type of therapist when you’re in my chair.

It’s no wonder why GoldenHour has been able to establish itself as prime location for male grooming. Their services have garnered a celebrity clientele that includes the likes of Sarunas Jackson, Shannon Sharpe, Andre Berto, Donovan Carter, Omar Bolden, Duke Ihenacho, and more.
The flagship Sherman Oaks location opened in March 2018, but GoldenHour has been in operation for 2 years servicing the San Fernando Valley area. They take pride in being a local business as Jalon is a Valley native. “I love that I get to operate my passion in this community. I even celebrate the Valley on “818 Day” which is on August 18th, as a means to commemorate our famous area code. We make it a community effort, and I’m proud of this town.
GoldenHour is located at 14084 Ventura Blvd., Sherman Oaks, CA 91423 and accepts appointments via their booking site HERE.

Make sure to follow them on Instagram as well at @goldenhourgrooming.

Groom + Beauty: Keeping Your Hair with SeroVital Hair Regeneres

Groom + Beauty: Keeping Your Hair with SeroVital Hair Regeneres

I’m still on a very specific search for the best products and regimens relating to hair thinning/loss prevention. Within my own personal circles, I’ve come across other men my age struggling with the same concerns about hair loss, so I felt like I could find something of value in my search not only for myself, but for my peers and the thousands of people across America looking for a solution that works best for them.

Launching this Summer is SeroVital Hair Regeneres, a combination treatment of supplemental capsules through their Hair & Scalp Revitalizing Corrector and the topical Advanced Hair Thickening Serum comprising of SeroVital’s trademarked proprietary compound called Chromaviv. The two-step system features a dietary ingredient that delivers melanin to the hair roots and a topical serum that impacts the scalp environment with external bioactives. I’ll be undergoing a trial using this product to see just how much my personal hair thinning decreases. I’m personally very excited to see any results and share SeroVital Hair Regeneres with our readers as a solution.

This is a unisex product that also works on the reversal of graying hair. SeroVital Hair Regeneres will be available online in July retailing at $99 for a 30-day supply, with a full release to national retailers August 2018. Check out more at www.SeroVitalHair.com

Groom + Beauty: The Kiehl’s Man Fuels Up

Groom + Beauty: The Kiehl’s Man Fuels Up

     

Summer is well underway, and men, I’ve seen the glory as it pertains to products for retaining youthful, well-moisturized skin this season. Kiehl’s partnered with Equinox in Century City to provide a media preview to two of their latest products within their Facial Fuel & Body Fuel Lines.

  • Eye Fuel – Due to its thin, fragile skin, the eye contour is often the first area of the face to show signs of
    fatigue. Kiehl’s instantly cooling under-eye formula provides weightless hydration and refreshing
    relief for tired-looking eyes. With continued use, the formula with Caffeine and Vitamin B3 helps
    reduce the appearance of puffiness and dark circles. Fuel up after a long flight or a long night.
  • Body Fuel Antiperspirant & Deodorant – Kiehl’s delivers on its first ever global roll-on antiperspirant deodorant and provides 48-hour protection against sweat and odor. The quick-dry formula with Caffeine, Vitamin C and Zinc glides on easily without sticking.

So far, I can attest that both product samples we received are holding up to the standard of Kiehls’ brand quality that they’ve maintained for years. To further that claim, both are the perfect additions to these lines as the rest of the Facial & Body Fuel collection is particularly pleasing, with my favorite items being the No-Shine Moisturizing Lip Balm, the Energizing Face Wash, and the Facial Fuel Energizing Moisture Treatment.

What Kiehl’s is doing is starting a movement with their products and you can follow it on social via their #FindYourFuel hashtag.

Additionally, make sure to check out our media preview’s supporting partners who treated us so well during the product introduction before and after our Athletic Conditioning session at Equinox Century City.

    

            

Shirts by lululemon; athletic socks by Bombas; water bottles by Takeya; catering by SweetGreen; iced coffee by La Colombe; beverages from Beaming & Dirty Lemon, and health bars by Nutshell.

Make sure to follow Kiehl’s on Twitter, Instagram, Facebook, SnapChat, and YouTube, and shop the whole collection HERE.

      

This edition of Groom + Beauty review courtesy of @jPinNotes and @MrScott10

The Eyes of Cannabis: Q&A with Cannapreneur, Sarah McDaniel

The Eyes of Cannabis: Q&A with Cannapreneur, Sarah McDaniel

With cannabis now legal in Southern California, there’s no question the industry is booming and a new wave off entrepreneurs are emerging. We sat down with “cannapreneur” Sarah McDaniel to discuss her CBD- based skincare line Walagoot, which was born from from her own struggle with clear skin as a working model and actor. We also spoke to her about her upcoming on camera roles and stop animation projects she is producing. Check out the full Q&A below! 

Q:  You’re a California local, correct? Tell us how you got your start in modeling and acting. 

A: Yes, I was born in Northern California then lived in San Diego and Calabasas and now near Oxnard. I actually got discovered as model through Instagram. When I was seventeen, I began posting modeling type shots to Instagram and this was before “influencers” was really a big thing yet. I started to build a following and caught the attention of photographer and videographer

I’ve always had a passion for filmmaking and recently acted in a psychological thriller, Perfect, alongside Abbie Cornish and Leonardo Nam which premiered at the 2018 SXSW Festival in Austin, TX. The film will also be premiering here in Los Angeles this fall.

Q: California is among the first states to legalize marijuana. The cannabis industry has since taken off. Tell us about your interest in Cannabis and your upcoming skincare line. 

A: Growing up, I used to struggle with acne and eczema.It just makes you feel so conscious of your skin. Worrying if people notice I would even lose modeling and acne jobs because of my skin and it took a lot of my confidence away. After trying Accutane, over-the-counter medication and every fad on the market with no results, I knew there had to be something else. At the time, I was aware of cannabis recreationally and knew it had some medical applications. I began doing research and eventually contacted a friend in Colorado who recommended isolate which is CBD in a crystal form. It had some positive affects but I wanted something stronger so I began experimenting with the full spectrum of CBD oils along with coconut, jojoba and other oils. Eventually I found the right blend and my skincare line, Walagoot, was born!

Q: What has been the biggest challenges you face in your business so far? 

A: I’m a young female in the cannabis and entertainment industry which brings a unique set of challenges.  To be able to pose in lingerie or act in a horror film while also having a huge passion for behind the scenes business and creating its hard to command authority in two polar opposite worlds. A lot of what you say gets overlooked and its hard to be heard but theres always a way to find sucess if you’re committed enough.

Q: You also work behind the camera as a content creator. Tell us about your latest projects. 

A: I’ve recently been working in stop-motion animation. I created a rabbit character known as “The Professor” which was produced in partnership with Movie Mountain Studios. We are now working on a cyclops character for our next short. I was originally considering creating the cyclops for a comic book but I’ve found through my work as an influencer that people engage better with video content. Stop motion is a very expensive and time consuming way to make a film but I really love it and hope to continue working in this medium.

I also put out a variety of video and photography content on my Instagram. You can follow me @krotchy.

Q: And what are your long-term goals with your cannabis line? 

A: For my CBD line, I’d eventually like to expand from topicals to more medicinal tinctures for things like bone density, migraines, and eventually herbal chemo. I’d really like to use my knowledge of CBD oil to help people medically, and work toward creating cancer preventatives.

Q: Please share with us your SoCal Must Haves

Fav Restaurant:  FACE restaurant is the best in Ojai 

Fav Spot to Create Content:  Favorite place to create content is in my bathtub
Fav Area of this City:  Favorite area of the city is my friends house in Malibu canyon