by Randy Dunbar
Southern California, known for its vibrant entertainment scene, is gearing up for an unforgettable month of November 2023. From music festivals to film screenings, art exhibits to cultural celebrations, this region has something to offer for entertainment enthusiasts of all kinds. Whether you’re a music lover, a film aficionado, or an art connoisseur, get ready to be captivated by the exciting events taking place throughout Southern California.
One of the most highly anticipated events in November 2023 is the Coachella Valley Music and Arts Festival. Taking place in Indio, California, from November 3-5 and 10-12, this iconic festival promises a mesmerizing blend of music, art, and culture. Renowned for its impressive lineup of international musical acts, eclectic art installations, and delectable food options, Coachella offers an unforgettable experience for festival-goers.
For jazz enthusiasts, the San Diego Jazz Fest is a must-attend event. From November 23-26, San Diego will host this immersive festival, featuring talented jazz musicians from across the country. With live performances in an intimate and vibrant setting, the festival pays homage to the rich history and evolution of this iconic genre, from classic jazz to contemporary interpretations.
Car enthusiasts shouldn’t miss the Los Angeles Auto Show, taking place from November 17-26. This event serves as a mecca for automobile lovers, offering a firsthand look at the latest trends and innovations in the automotive industry. From concept cars to cutting-edge technologies, the show provides a unique opportunity to get up close and personal with the world’s most renowned automobile brands.
Cinema lovers will be delighted by the Newport Beach Film Festival, running from November 1-8 in Newport Beach, California. This festival is a celebration of independent films, documentaries, and international cinema. Showcasing a wide variety of screenings, panel discussions, and special events, the festival both supports emerging filmmakers and honors the artistry of storytelling on the silver screen.
Throughout November, various cities in Southern California will come alive with vibrant Dia de los Muertos (Day of the Dead) celebrations. These events offer a unique opportunity to experience and appreciate the rich culture and traditions of Mexico. From elaborate processions to ornate altars honoring departed loved ones, these celebrations showcase the deep spiritual significance and colorful heritage associated with this annual Mexican tradition.
Art enthusiasts can indulge in the world of contemporary art at The Broad Museum in Los Angeles. Throughout November, visitors can explore the museum’s extensive collection of modern masterpieces, featuring works by renowned artists like Andy Warhol and immersive installations. The Broad Museum provides a dynamic and thought-provoking experience, enticing art lovers with its innovative and thought-provoking exhibits.
November 2023 in Southern California is set to be an extraordinary month filled with an array of entertainment events. Whether you’re a music aficionado, film lover, or art enthusiast, this region has something to offer for everyone. So mark your calendars and prepare to immerse yourself in the lively and diverse entertainment scene of Southern California this November. It’s an experience that you won’t want to miss!
by Randy Dunbar
The enduring writer’s strike has certainly put Hollywood movies on hold—so it is a good time to look at what the city and movies have in common. This is, to be clear, the shortlist, for this list could go on and on, but we take a brief look at some of our favorites—
Los Angeles has played a prominent role in countless movies, serving as both a backdrop and a character in its own right. Here are some notable films that showcase the city:
- Blade Runner (1982) – Directed by Ridley Scott, this iconic science fiction film depicts a dystopian Los Angeles in the year 2019. Its dark, rain-soaked streets and futuristic skyline have become synonymous with the city’s portrayal in futuristic settings.
- La La Land (2016) – Damien Chazelle’s musical romantic comedy celebrates the magic of Los Angeles. The film showcases various famous locations, including Griffith Observatory, Hermosa Beach Pier, and the Warner Bros. Backlot.
- Chinatown (1974) – Roman Polanski’s neo-noir classic is set in 1937 Los Angeles and explores the corruption and intrigue surrounding the city’s water supply. The film captures the gritty, sun-drenched streets of old Los Angeles.
- Pulp Fiction (1994) – Quentin Tarantino’s acclaimed film features various locations in and around Los Angeles, giving viewers a taste of the city’s diverse neighborhoods.
- Training Day (2001) – This crime thriller, directed by Antoine Fuqua, provides a gritty portrayal of Los Angeles’ criminal underworld. Much of the film takes place in some of the city’s tougher neighborhoods.
- The Big Lebowski (1998) – The Coen Brothers’ cult classic is set in Los Angeles and features a quirky cast of characters navigating the city’s diverse landscapes, from Venice Beach to the Hollywood Hills.
- Heat (1995) – Michael Mann’s crime thriller showcases various Los Angeles locations, including the historic downtown area. The film’s iconic shootout scene takes place on the streets of downtown.
- Die Hard (1988) – While often associated with Christmas due to its holiday setting, this action-packed film is a quintessential example of the high-rise architecture and urban environment that defines parts of Los Angeles.
- Boyz n the Hood (1991) – John Singleton’s coming-of-age drama offers a glimpse into South Central Los Angeles in the late 1980s and early 1990s, addressing issues of race, violence, and socio-economic disparity.
- Mulholland Drive (2001) – David Lynch’s surreal mystery film is deeply rooted in the mystique of Los Angeles. The winding Mulholland Drive, a scenic route through the Hollywood Hills, plays a significant role in the narrative.
- Drive (2011) – Nicolas Winding Refn’s stylish neo-noir crime film captures the nighttime allure of Los Angeles, featuring its neon-lit streets and moody atmosphere.
- L.A. Confidential (1997) – This neo-noir crime film, directed by Curtis Hanson, is set in the 1950s and showcases a period-specific Los Angeles, complete with vintage cars and architecture.
These films not only provide a visual tour of Los Angeles but also often reflect the city’s unique atmosphere, cultural diversity, and its place in the collective imagination of filmmakers and audiences alike.
The enduring writer’s strike has certainly put Hollywood movies on hold—so it is a good time to look at what the city and movies have in common. This is, to be clear, the shortlist, for this list could go on and on, but we take s brief look at some of our favorites—
Los Angeles has played a prominent role in countless movies, serving as both a backdrop and a character in its own right. Here are some notable films that showcase the city:
- Blade Runner (1982) – Directed by Ridley Scott, this iconic science fiction film depicts a dystopian Los Angeles in the year 2019. Its dark, rain-soaked streets and futuristic skyline have become synonymous with the city’s portrayal in futuristic settings.
- La La Land (2016) – Damien Chazelle’s musical romantic comedy celebrates the magic of Los Angeles. The film showcases various famous locations, including Griffith Observatory, Hermosa Beach Pier, and the Warner Bros. Backlot.
- Chinatown (1974) – Roman Polanski’s neo-noir classic is set in 1937 Los Angeles and explores the corruption and intrigue surrounding the city’s water supply. The film captures the gritty, sun-drenched streets of old Los Angeles.
- Pulp Fiction (1994) – Quentin Tarantino’s acclaimed film features various locations in and around Los Angeles, giving viewers a taste of the city’s diverse neighborhoods.
- Training Day (2001) – This crime thriller, directed by Antoine Fuqua, provides a gritty portrayal of Los Angeles’ criminal underworld. Much of the film takes place in some of the city’s tougher neighborhoods.
- The Big Lebowski (1998) – The Coen Brothers’ cult classic is set in Los Angeles and features a quirky cast of characters navigating the city’s diverse landscapes, from Venice Beach to the Hollywood Hills.
- Heat (1995) – Michael Mann’s crime thriller showcases various Los Angeles locations, including the historic downtown area. The film’s iconic shootout scene takes place on the streets of downtown.
- Die Hard (1988) – While often associated with Christmas due to its holiday setting, this action-packed film is a quintessential example of the high-rise architecture and urban environment that defines parts of Los Angeles.
- Boyz n the Hood (1991) – John Singleton’s coming-of-age drama offers a glimpse into South Central Los Angeles in the late 1980s and early 1990s, addressing issues of race, violence, and socio-economic disparity.
- Mulholland Drive (2001) – David Lynch’s surreal mystery film is deeply rooted in the mystique of Los Angeles. The winding Mulholland Drive, a scenic route through the Hollywood Hills, plays a significant role in the narrative.
- Drive (2011) – Nicolas Winding Refn’s stylish neo-noir crime film captures the nighttime allure of Los Angeles, featuring its neon-lit streets and moody atmosphere.
- L.A. Confidential (1997) – This neo-noir crime film, directed by Curtis Hanson, is set in the 1950s and showcases a period-specific Los Angeles, complete with vintage cars and architecture.
These films not only provide a visual tour of Los Angeles but also often reflect the city’s unique atmosphere, cultural diversity, and its place in the collective imagination of filmmakers and audiences alike.
by Contributor
With near-endless sunshine, world-class theme parks and abundant outdoor experiences, California is an ideal destination to embark on an unforgettable adventure.
To make it easy for travelers to plan their trips, the 2023 California Road Trips guide includes 13 action-packed itineraries that begin and end at one of the state’s 27 commercial airports, highlighting how easy it is to fly into any region of the Golden State and hit the road.
“California’s natural beauty, diverse topography and culturally rich communities are the perfect backdrop for an epic road trip experience,” said Caroline Beteta, president and CEO of Visit California, a nonprofit organization that partners with the state’s travel industry to develop and maintain marketing programs that keep California top-of-mind as a premier travel destination. “This year’s guide showcases how the state’s vast network of international and regional airports provide travelers with convenient access to every corner of the California Road Trip Republic.”
The guide’s cover star, Dwyane Wade, a three-time NBA champion, dad and owner of Napa Valley winery Wade Cellars, moved to Los Angeles after his retirement in 2019. Wade said California granted him a soulful landscape and much-needed quiet time.
“I like to find moments where no one can expect anything of me and California allows me to have those moments,” Wade said. “I’ll drive to the beach and walk next to the water. I’ll drive all over to find those moments to connect with myself… I get my energy from that.”
While California’s world-renowned coastline provides a dramatic backdrop, adventures can be found in every region of the Golden State. Featured drives take travelers to both cities and classic small towns, family attractions and far-reaching, otherworldly landscapes. A few sample road trip itineraries include:
* “Animals, Desert and Offbeat Art” combines kid-friendly experiences like LEGOLAND California and the San Diego Zoo Safari Park with the rich arts culture and stargazing opportunities in Borrego Springs.
* “Cactus and Cocktails” explore both the cosmopolitan pleasures of Palm Springs and the rugged sceneries of Joshua Tree National Park and the Mojave National Preserve.
* “National Park Adventures” is a 412-mile adventure that begins at Fresno Yosemite Airport and explores the wonders of Yosemite, Sequoia and Kings Canyon National Parks.
* “Road to Gold” is a four-day trek that begins in Sacramento, explores Lake Tahoe and meanders back through Gold Country with photo opportunities at every turn.
* “Innovation and Agricultural Bounty” features a San Jose-based itinerary that showcases cutting-edge arts, charming seaside villages and bountiful farmlands on a 238-mile journey.
To order a guide, go to VisitCalifornia.com/Travel-Guides.
Photo courtesy of Visit California/Places We Swim
#16679
Source: Visit California
by Randy Dunbar
A Weekend at Lake Tahoe: Lodge Life, Lakeside Yoga, and a Hint of Luxury
In the Sierra Nevada Mountains lies Lake Tahoe—the third-deepest lake in the U.S. and the 10th-deepest in the world. Claimed by both California and Nevada, it’s a shimmering, alpine jewel with crystal-clear waters and views in every direction that make you stop and stare.
From Los Angeles, it’s about a 7.5-hour drive—long, but scenic—or a $150 flight via Reno if time is short. We chose the scenic route, road-tripping up Highway 395 with stops in Bishop, Lone Pine, Mammoth Lakes, and Mono Lake before reaching South Lake Tahoe. Destination: the Hyatt Regency Lake Tahoe Resort, Spa and Casino, located in Incline Village on the Nevada side.
Arrival: Lodge-Style Luxury
We pulled in just before the July 4th weekend buzz. This place is dog-friendly, guest-friendly, and full of energy. The hotel sits just across the street from the lake, a short walk away.
The design is classic lodge: solid timber, stone accents, a kind of rustic grandeur that says mountains, but make it elegant. Nowhere is this more obvious than at the Lone Eagle Grill, one of the hotel’s signature restaurants. Its massive windows open up to the lake, and at night, fire pits glow along the boardwalk. The menu sticks with the theme: grilled elk, king salmon, bold, hearty flavors.
Not far from there is Pier 111 Bar, a 275-foot floating pier turned cocktail lounge—a dreamy spot for drinks, mingling, and boat-watching.
Activities: From Axe Throwing to Kayaking
We started with something unexpected: axe throwing. Yes, that’s a thing now. It’s harder than it looks—and by midday in the summer heat, we retreated to the shaded courtyard and soon after, the Stillwater Spa.
Stillwater is a sanctuary of facials, massages, and calm. After the thud of axes, the spa’s sense of stillness was perfect. But adventure calls in Tahoe, and next up was lakeside yoga, held right on the beach.
Yoga by the Water
There’s something surreal about flowing through yoga poses with your toes in the sand, the lake shimmering nearby, and a live DJ laying down mellow beats. That’s the vibe at the lakeside yoga series, hosted by local instructor Alexandra Farrar and DJ JOOLZ.
It’s not just for wellness—it supports the Step Up for STEM program at Incline Elementary School. Classes are held September 14 and 28, starting at 5:30 p.m., with happy hour at The Nest Bar & Grill after.
Out on the Water
Later, we kayaked into the lake at sunset, watching the shoreline recede and the water shift in color. A few people murmured about Larry Ellison—the Oracle CEO—whose property (the legendary Cal Neva Resort) sits visible from the water. Rumor has it he’s sold it, but the intrigue remains.
We wrapped the trip with a bike ride around the lake. Starting at the hotel, the trails gave us new views—each bend revealing another picture-perfect slice of Tahoe.
The Goodbye
As always, the goodbye came too soon. Lake Tahoe doesn’t let you leave without thinking about when you’ll return. There’s so much more to explore, and even in a packed weekend, we only skimmed the surface.
Hyatt Regency Lake Tahoe Resort, Spa and Casino
111 Country Club Drive
Incline Village, NV 89451
+1 775 832 1234
DJ JOOLZ and local yoga instructor Alexandra Farrar lead the Yoga by the Lake. Above: Zuke Oshiro, DJ KOOLZ, and Alexandra Farrar enjoy a post-Yoga moment.
The vast “lodge style” of The Lone Eagle Grill; a view of the resort; the spa faciltities, a lone kayaker; sunset on the lake.
by Dennis Richardson
Contributions by Anthony C. Stafford
A “Fast Track To Clear Skin”
Speed is the name the game, and Murad Skincare couldn’t have partnered with anyone who could understand it better than Porsche.
On August 4th, Murad released their new Rapid Relief Acne Sulfur Mask, complete with a launch event hosted at Porsche Experience Center LA. Influencers, make up artists, and media made rounds on the speedway patio, which provided front row seats to witness professional drivers whisking away willing passengers on a 2-lap run around a curvy course. A stellar representation of what Murad has concocted with the new Sulfur Mask—in addition to their other rapid performance products—whiplash was practically served on a platter throughout the event.
From delicious small bites zipping around from the Porsche Cafe, to a quick snapshot skin analysis from the Murad team, it’s clear that the brand has created a line of products that are so astonishingly powerful and fast, that they’re practically working right before your eyes.
Also in attendance was Stacked LA—a rapid-install permanent bracelet brand—who had their very own booth where visitors lined up to get gold or silver bracelets. Meant to last forever (or as long as you want), these bracelets, necklaces, rings, and anklets uphold their luster and quality while being low-maintenance.
Murad provided personalized goodie bags for guests based on their skin analysis, snapped via iPad. This analysis included unique details, like the detection of fine lines, wrinkles, red spots, sun damage, and pore size and volume. From there, Murad’s specialists recommended an assortment of products, including their Clarifying Cleanser, Daily Clarifying Peel, Clarifying Water Gel, Oil & Pore Control Mattifier Sunscreen, and of course Rapid Relief Acne Control Mask.
The Rapid Relief Acne Sulfur Mask touts rapid clearing of breakouts, thanks to its 5% sulfur content, plus rapid absorption of oils from kaolin, rapid exfoliating from salicylic acid, rapid replenishing from Austrian peat, rapid refreshing from eucalyptus, and rapid rinsing.
Most notably, reviewers are loving Murad’s lineup, claiming incredibly fast improvement of their skin between one and three days—or after three uses. Murad Skincare products can be purchased at their website, Murad.com, Ulta.com, or Sephora.com, and in-store.
by Contributor
Are you tired of wearing the same old jeans over and over again? Are you ready to change your wardrobe game? Look no further because stylish womens pants online are here to save the day! Whether you’re going for a sophisticated office look or just want to add some extra flare to your outfit, there’s a pair of pants out there waiting for you.
Start with the Basics
Before diving headfirst into trendy and bold styles of pants, make sure to have some staple pieces in your wardrobe. Basic items like black leggings, high-waisted trousers, and classic denim jeans will never go out of style. Depending on the occasion, these items can be paired to create different styles. They make an excellent foundation that allows any closet pieces to stand out.
Find Your Style
Once you have covered all your basic must-haves, it’s time to explore new trends. Fitted cigarette pants are perfect if you want something tailored but modern and trendy. Wide-legged culottes can be paired with an oversized shirt or blouse giving off an effortless yet polished vibe.
Alternatively, skinny leather pants offer great edge and sass while adding texture and rock-chic energy into outfits when paired with slouchy tees or casual shoes like sneakers or boots.
Brightly colored cargo-style high-waisted paper bag pants look amazing with chunky knit sweaters tucked in at the waistline. Always remember that proportion is key, whether combining feminine blouses & puff sleeves underneath them!
The material used also plays a critical factor, like silk trousers provide sophistication that will leave everyone impressed; linen fabric offers ease of comfort during summertime when temperatures climb above 30°C while a velvety finish adds luxe elegance that is perfect for night outs!
Get Creative
Mixing prints is one trend that has been steadily surfacing over the past few years, not only in tops but also pants. Prints like leopard and floral can add a pop of color and the perfect amount of flair to any outfit.
Comfort is the key, which is why joggers have become an all-time favorite for many fashionistas. They provide comfort and ease of movement alongside style without sacrificing anything. They look stylish paired with casual-chic jackets or oversized knits rather than just athletic hoodies or tank tops.
Cropped styles such as wide-legged culottes and tapered ankle pants are perfect for creating proportions; they allow you to show off your best shoes, whether heels or flats, while showing more skin, creating a leg-length illusion.
For a daring look, try belting your high-waisted trousers with printed textures like python snakeskin patterns giving it an edgy attitude over plain belts.
Finalize The Look
Accessories can enhance the whole appearance of one’s outfit! Pair women’s pants for sale with boots, chunky sneakers, sandals heels offering different mixes based on individual preference in time. Statement pieces like oversized hats/earrings/necklaces can also change a look entirely.
In Conclusion
Give yourself options when it comes to finding stylish women’s pants by trying on new looks you may have never considered before! Be open-minded and willing to experiment – after all, fashion is meant to be fun! Start building from basics onto bolder choices covering suitable materials in each style category. Make creative outfit combinations, then finalize everything flawlessly using accessories, making them stand out uniquely and rounding up the final touches that will make every fashionista fall head-over-heels in love with their stylish women’s pants collection!
In the end, finding the perfect pair of stylish women’s pants for sale depends on personal choice. Explore different styles, materials, and prints to create a unique fashion statement that reflects your individuality. Keep trying new things until you find what works best for your style and personality. Happy shopping!
by Justin Marlowe
ALL MAN: THE INTERNATIONAL MALE STORY, the Tribeca Festival and Outfest Official Selection arrives on digital platforms June 6. Theatrical screenings will take place in New York (now on June 5!), Los Angeles, San Francisco.
Once upon a time where was a catalog that appeared in public in 1974. The catalog was unlike the Sears catalog or anything else as it had as its focus, men. It is true that 1973 saw the launch of Playgirl magazine, but this was a catalog about fashion, style and sex appeal. And it changed culture. It is likely that the International Male catalog spurred the onslaught of gay men to gyms across American in the late 70s. It helped redefine the notion of masculinity featuring ruggedly handsome models parading on oceanfronts across the world. And it was free.
It was called All Man: The International Story. And now there is a documentary—a very good documentary to tell the story.
The documentary, directed by Bryan Darling and Jesse Finley Reed, is an hour and a half look into a time, a time before AIDS, a time when retail stores could make their mark, and time when the burgeoning gay community was getting a foothold in culture. While New York had its After Dark magazine (mostly dancers and celebrities) this catalog had gay men clamoring for a peek at the tight, skimpy bathing suits. The film features interviews with past models and people employed by the company. And just like the 70s, as we headed into the 80s, AIDS begins to diminish the employees and models. What could have been a light, breezy look at a company that created a sexy catalog, turns into a potent look at life in the early 80s and the increasing horror of an epidemic in the gay community.
The founder of International Male, Gene Burkard, envisioned a platform that would cater specifically to men’s fashion needs, allowing them to explore and embrace their personal style. The catalogs became an essential medium through which the company showcased its unique and avant-garde fashion offerings.
In its early years, International Male catalogs featured clothing that challenged traditional notions of men’s fashion. The catalog presented bold and daring styles, incorporating vibrant colors, unconventional patterns, and experimental designs. It aimed to cater to a diverse customer base by offering clothing suitable for different occasions, including casual wear, formal attire, and even specialized costumes.
The catalogs gained attention for their innovative approach to fashion photography. They featured attractive male models who often posed in seductive and provocative ways, breaking new ground in the realm of men’s fashion advertising. This bold presentation became a defining characteristic of International Male’s aesthetic and contributed to the brand’s allure.
Over the years, International Male catalogs continued to push the boundaries of men’s fashion. They showcased emerging trends, incorporating elements of punk, new wave, and alternative styles. The brand’s commitment to offering unique and cutting-edge fashion choices made it a destination for men seeking distinctive and fashion-forward clothing.
In addition to clothing, International Male catalogs also featured a wide range of accessories, including shoes, jewelry, hats, belts, and grooming products. The brand aimed to provide a comprehensive shopping experience, enabling customers to curate their entire look from a single source.
As the internet gained popularity and e-commerce became more prevalent, International Male adapted to the changing retail landscape. The brand transitioned from traditional print catalogs to online sales, expanding its reach and accessibility to a global audience. This transition allowed International Male to stay relevant in the rapidly evolving fashion industry.
While the brand experienced fluctuations in popularity over the years, International Male catalogs remain a significant part of fashion history. They played a crucial role in challenging traditional gender norms and promoting self-expression through fashion choices for men. The catalogs showcased a wide array of styles and provided men with the confidence to embrace their individuality.
JUNE 5 screening
With special guests, filmmakers Bryan Darling, Jesse Finley Reed, Peter Jones, and Taylor Vracin-Harrell
by Contributor
In our Ask the Experts ongoing series, we reached out to Dr. Nazarian who is a primary care physician in Beverly Hills who practices internal medicine and primary care. The office is recognized as one of the top medical practices in the Greater Los Angeles area.
Is COVID gone?
Covid 19 cases and hospital admissions due to covid have dropped significantly over the last year and recently the U.S. public health emergency declaration due to covid was ended. This, however, does not mean Covid 19 has completely gone away.
What’s the story on Diabetes medicine as weight loss?
There is a class of drugs called GLP-1 agonists or glucagon like peptide 1 receptor agonists that have gained popularity this year. These medications help curb hunger and slow the movement of food from the stomach into the stomach. As a result, people are less hungry and fuller faster. They are an effective tool in weight loss when properly administered by a physician. Our practice has been using these injections successfully with nutrition modifications to help patients lose weight. It is important to note that these medications are not for everyone, and one should have a consultation with a physician who is familiar with these meds to make sure there are no contraindication to use and proper follow up is provided. Patients who have a family history of thyroid cancer should not be using these medications. We are seeing patients who are prescribed these medications without the proper workup and follow up and having muscle loss due to lack of protein intake and proper follow up in our practice.
How big a part do you think nutrition plays in health and healing?
Nutrition plays a crucial role in both overall health and our bodies ability to heal itself. Poor nutrition can lead to weight gain and a variety of conditions that are associated with it. Proper nutrition intake provides our bodies with the proper amount of vitamins, minerals, proteins, carbohydrate and fatty acids to function. Certain nutrients, such as vitamin C, zinc, and protein, are particularly important for wound healing. Protein is necessary for the production of new cells and muscle growth and maintenance. Vitamin C and zinc support collagen synthesis, which is crucial for tissue repair.
What are your thoughts on the American healthcare system?
This is a complicated question with many factors involved. It is unfortunate to see that healthcare costs continue to go up and the only real winners are the insurance companies. Many people have seen their insurance premiums increase over the last several years while their benefits have been reduced. At the same time, physician reimbursements have gone done and profits at the insurance companies have gone up. Many physicians are leaving the networks as a result as they are not being reimbursed for the services they are providing.
Why are drugs more expensive here than in other countries?
Medications such as insulin, epinephrine, hepatitis C medications and cancer medications are more expensive in the U.S. than other countries.
What is your health routine?
I try to exercise regularly and lift weights at least 4 times a week. In addition, I try to have a balanced diet and get enough sleep at night. I don’t function as well when I am not exercising or getting enough sleep.
What is a concierge doctor?
A concierge doctor is a type of healthcare provider that offers a more personalized and comprehensive medical care to a limited number of patients. Concierge medical practices operate on a membership or retainer-based model where patients pay an annual fee to be part of the practice. In exchange they receive more time and access to their physician. Prevention and wellness is a big part of our concierge practice. Patients who are members of our practice receive a yearly executive physical exam that is included in their care in addition to same day appointments and access to myself and my team. We coordinate all aspects of their health and work closely with top specialists to ensure they receive the best care possible.
About David Nazarian, M.D., Diplomate, American Board of Medicine and MyConciergeMD.com
Dr. David Nazarian obtained his Doctorate of Medicine from Sackler School of Medicine in New York and completed his medical training at Huntington Memorial Hospital. Dr. Nazarian is Board Certified with the American Board of Internal Medicine. He has extensive experience treating patients in both emergency rooms and hospital settings. He has received numerous accolades as a concierge doctor and his Beverly Hills concierge practice is recognized as one of the top medical practices in the Los Angeles area. Dr. Nazarian’s facility is equipped with state of the art diagnostic and screening equipment for prevention and early detection.
Dr. Nazarian opened My Concierge MD after working with patients in the entertainment industry. Now he also provides the same level of concierge medical care to patients throughout the greater Los Angeles area.
For more information contact:
myconciergemd.com
by Randy Dunbar
Don’t miss this opportunity to view Keith Haring: Art Is for Everybody – a must-see, first-ever museum exhibition
in Los Angeles of Keith Haring’s expansive body of work. The show is presented at The Broad, a contemporary art museum in Downtown Los Angeles that exhibits Eli and Edythe Broad’s personal art collection that includes contemporary art from the 1950s to the present by artists such as Jeff Koons, Andy Warhol, Roy Lichtenstein and others. After exploring the exhibition and other galleries, you will be able to enjoy lunch on your own at The Broad’s very own Otium restaurant or – just a few minutes by foot down the street – Lemonade, a fast-casual restaurant located inside MOCA Grand Avenue, an iconic contemporary art museum that showcases a vast collection of multimedia
works produced since 1940. The trip includes round-trip luxury coach transportation, light breakfast, admission fees, private tours and a dinner
box with wine for the ride home.
7:30 am
Leave Balboa Park
8:00 am
Leave Lomas Santa Fe Plaza
10:45 am
Arrive at The Broad
11:00 am
Guided tour
12:00 pm
Free time for lunch
1:30/2:00pm Visit MOCA-self-guided tour
3:45pm
Meet at the bus (parking outside MOCA)
5:45pm
Arrive Lomas Santa Fe Plaza
6:30pm
Arrive at Balboa Park
Tickets: $165 Members | $185 Non-Members
https://interland3.donorperfect.net/weblink/weblink.aspx?name=E81193&id=195
by Randy Dunbar
Explore the history and impact of the Hollywood Red Scare and its contemporary implications for civil liberties, propaganda, and shifting definitions of American patriotism.
In October 1947, the House Un-American Activities Committee called on Hollywood figures to testify about allegations of Communist propaganda in American films. Although the committee never found evidence of this, the film industry responded by becoming the first mass employer to adopt a blacklist against employees whose political beliefs ran counter to prevailing ideals.
Making its West Coast debut at the Skirball Cultural Center with newly added artifacts, Blacklist: The Hollywood Red Scare shines a spotlight on the proceedings, investigations, motives, and choices of those caught in the crosshairs—including the many Jewish creatives and executives who suffered under and enforced the blacklist.
The result is an emotionally complex and compelling exhibition that demonstrates how the politics of Hollywood can shape the entire country.
Now on view till September 3, 2023
Blacklist: The Hollywood Red Scare is an original exhibition created by and on loan from the Jewish Museum Milwaukee.
Skirball Cultural Center
2701 N. Sepulveda Blvd.
Los Angeles, CA 90049
(310) 440-4500
info@skirball.org
by Dennis Richardson
If you’re looking around for good buys to celebrate on this year’s upcoming 4/20, there’s a new edible on the market from a beloved favorite. Raw Garden’s latest offering – Cannabis Infused Gummies – are an entirely new category for the farm-first company to set a new “food first” gourmet standard for edibles.
Raw Garden, known for their pure, clean and natural cannabis flower and concentrates, couldn’t be trusted more as they foray into this new area, and the excitement is real! At 5 mg THC per gummy, and 20 large gummies per package, Raw Garden has created a fun micro-dosing experience, complete with a selection of flavors, and even scored gummies for cutting them in half to have a smaller dose, or mix and match flavors.
Pure, potent and flavorful, the gummy pouches contain a variety of 5 flavors, including Watermelon, White Peach, Wild Strawberry, Bing Cherry, and Meyer Lemon. Gone are the days of having to choose a single flavor! In what has been a huge moment for the company, signaling a massive expansion into the edibles game to provide consumers with a highly enjoyable and flavorful “food first” consumption experience, featuring the high quality, clean & natural cannabis Raw Garden consumers have come to know and love.
Get a head start on your 4/20 binge, with Raw Garden’s latest!
by Mia Barnes
Taking vitamins and nutrients can keep your skin looking beautiful. You probably have multiple steps to your skincare routine, so why not add one more? Incorporate these essential vitamins and nutrients into your daily regime.
7 Most Important Vitamins and Nutrients for Healthy Skin
Having healthy skin makes you look and feel good. Washing your face regularly is one way to maintain clear skin, but vitamins are also useful. Here are 7 essential vitamins and nutrients to add to your skincare routine.
- Vitamin D
Vitamin D is produced when your skin absorbs sunlight. That’s why it’s important to get outside at least once a day. Vitamin D can help with skin cell growth and repair and improve your metabolism. It can increase your skin’s immune system and reduce inflammation.
There are products containing this vitamin that help with psoriasis. To get Vitamin D naturally, eat foods containing this vitamin, such as salmon or tuna fish. Try to get at least 600 IU’s of Vitamin D daily.
- Vitamin C
This vitamin is found in the outer and inner layers of your skin. It produces collagen which plays a role in skin elasticity. Vitamin C also decreases cell damage, heals wounds, and prevents wrinkles.
Plus, it can lighten your skin and make it appear more radiant. To get Vitamin C you can find over-the-counter products and dietary supplements. Another idea is eating citrus or plant-based foods, such as oranges or strawberries.
- Vitamin E
This antioxidant helps to protect against sun damage by absorbing harmful UV light. This then prevents dark spots and wrinkles. Vitamin E is produced through an oily substance emitted by your skin’s pores. This substance keeps your skin conditioned reducing dryness. You want to get at least 15 mg a day of Vitamin E.
You can do this by taking supplements or using a topical cream. If you take any medications, talk doctor about drug interactions. For example, Vitamin E may interfere with some cholesterol-lowering medications.
- Vitamin K
Vitamin K helps aid in the process of blood clotting. They can also help with certain skin conditions, such as stretch marks, spider veins or dark spots. This vitamin can be found in multiple topical creams, including Aroma Naturals products. Doctors use these creams for people undergoing surgery to reduce swelling and bruising. Along with medication, you can eat foods rich in Vitamin K, like kale or spinach.
- Protein
The protein you eat turns into amino acids which are the building blocks for your cells. They’re also used to make important proteins, such as collagen, which form the structure of your skin. Some amino acids protect your skin against UV rays or heal and repair damaged tissue.
To get more protein, consider eating more meat, such as beef or chicken. You can also make simple swaps such as eggs or yogurt for cereal. Another tip is to include a source of protein with every meal.
Here is some food containing protein to add to your plate:
- Lean meats
- Fish
- Seeds and nuts
- Dairy
- Beans and lentils
- Vitamin A
Vitamin A prevents sun damage by interrupting the process of collagen breakdown. It may also protect you from sunburn, help your oil glands, and heal scrapes and cuts. The recommended daily intake of Vitamin A is 900 mcg RAE for men and 700 mcg RAE for women. To increase your daily intake, take supplements or eat leafy green vegetables.
- Calcium
Calcium can strengthen your bones and prevent serious injury. It can even rejuvenate your skin, by regulating cell turnover. Calcium improves your skin’s barrier by keeping out pathogens and locking in moisture. So, if you have dry skin, this nutrient is beneficial.
You need at least 1,000 mg of calcium per day. One easy way to obtain this goal is by drinking milk. You can also eat other dairy products, such as cheese and yogurt. Another idea is taking dietary supplements, like calcium carbonate or calcium citrate. Keep in mind calcium carbonate should be taken with food.
